• Skip to primary navigation
  • Skip to main content

Biomanantial

Slimming, Beauty, Medicinal Plants

Main Navigation

Biomanantial

What would you like to find?
Browse by categories
  • Dietetics
    • Edible seaweed
    • Lose weight
    • Healthy Food
    • Diets
    • Syrup sap diet
    • Dietary
    • Vegetarian
    • Macrobiotic Food
  • Health
    • Pregnancy & Parenting
    • Fitoterapia
    • Herb teas
    • Manual therapy
    • Nature Centers
    • Alternative Therapies
    • Chinese Medicine
  • Beauty
    • Hair Care
    • Facial Care
    • Skin
    • Natural Cosmetics
    • Chest, Legs and Buttocks
  • Personal Development
    • Emotional Intelligence
    • Stress and Anxiety
    • Dating and Love
  • Organic Farming
    • Organic Nutrition
    • Natural Life
    • Environment
    • Transgenics
  • Sports nutrition
    • Burn Fat
    • Supplementation
    • Training and Exercises
  • Recipes & Cooking
    • Food Therapy
    • Seaweed Recipes
    • Soya recipes
    • Fruit recipes
    • Recipes with vegetables
    • Recipes with Grains
    • World Cuisine
  • Biomanantial from A to Z
  • All topics

Laxative Desserts Recipes

Laxative Desserts Recipes
  • Seven Beauty Secrets for Mature Skin
  • Pest control: uses of biological shield

Published: 08/26/2010 - Updated: 02/20/2018

Author: K. Laura Garcés G2 Comments

If you want a super nutritious dessert, delicious and also help you accentuate your beauty, check out these laxative desserts. Taking one of these desserts a day will help keep your body in excellent condition. Why? Because laxatives are foods rich in fiber which is essential for intestinal function and efficient evacuation of stool. A dietary fiber is recommended not only when you are constipated, but laxatives should be included frequently so that the gut is always at its optimum performance. A poorly functioning of intestines can cause a number of imbalances in the body, for example, poor absorption of nutrients and severe blood poisoning, diseases that cause a long list of conditions, but mainly be reflected in your skin, hair and eyes, which would look unhealthy and damaged.

Among the laxative food per excellence are the following: flaxseed or linseed, aloe juice, prickly pear, extra virgin olive oil, carrots, alfalfa, peppers, plums, apples, lemon, papaya, grapes, probiotics (yogurt, kefir, etc.), garlic, chamomile, oregano, coriander, pennyroyal, and whole grains.

Here is a great of recipes:

Contents

  • Flax and brown sugar bread
  • Cactus Jelly
  • Bran and plums cookies
  • Apple sweet
  • Strawberry Kefir

Flax and brown sugar bread

Ingredients

  • 1 kg of flour
  • 100 grams of flaxseed
  • 75 g of vegetable shortening
  • 50 grams of yeast
  • 5 dl of water (½ liter)
  • salt

Preparation

  1. Mix flour with salt. Integrate cold margarine into the flour. Dissolve yeast in warm water 3 dl (approximately 37 º).
  2. Allow to soak the flax in the rest of boiling water for 15 minutes. Mix and knead all well and form a dumpling.
  3. Let the dough rest covered with a damp cloth for 1 hour (if possible in a warm place.) Flatten the dough and form two loaves or 14 muffins. Place on a buttered or paper tray for the oven. Let them stand covered for 45 minutes. You can brush with egg or milk. Bake for 25-30 minutes.

Cactus Jelly

Ingredients

  • 3 tablespoons of gelatin
  • 3 / 4 cup of cold water
  • 3 soft cactus semi-cooked (or a cup of aloe juice)
  • 1 can of condensed milk
  • 2 cups of water
  • 2 tablespoons of sugar

Preparation

  1. Hydrate the gelatin in the water bath and transfer to dilute it well, set aside.
  2. In blender place the cactus, milk, water, sugar and gelatin dissolved, blend and pass the mixture to a pan with egg white icing or oil, refrigerate to solidify well and, when ready, unmold and serve.

Bran and plums cookies

Ingredients

  • Delicious recipes to keep Cholesterol away
    MORE IN BIOMANANTIAL
    Delicious recipes to keep Cholesterol away
  • 1 cup of butter
  • 4 egg yolks
  • 1 can of condensed milk
  • 1 3 / 4 cup of whole wheat flour
  • 1 cup of wheat bran
  • 1 / 4 cup of grated chocolate
  • 1 cup of dried plums and pitted

Preparation

  1. Preheat oven to 350 degrees, beat the butter with the egg yolks, pulms and condensed milk. Add flour with wheat bran and chocolate. Knead well.
  2. Spread the dough with a rolling pin on floured flat surface.
  3. Cut cookies as desired.
  4. Place in a greased and floured pan 15 min. Or until they are golden.
  5. Cool and serve.

Apple sweet

Ingredients

  • 1 kg of apples, peeled and chopped
  • ½ cup of brown sugar
  • Juice of two lemons
  • One cup of pears
  • 1 liter of water or more.

Preparation

  1. Cook the apples in a medium saucepan over medium high heat for 30 minutes or until apples soften slightly. Add pears and one minute more along with lemon and brown sugar.
  2. Expect to soften a bit and then take a cup of this sweet and grind. Add this puree to the sweet again to thicken.

Strawberry Kefir

Ingredients

  • Chard diet to lose weight, cure infections and beautify skin
    MORE IN BIOMANANTIAL
    Chard diet to lose weight, cure infections and beautify skin
  • 2 tablespoons of Rolled oats (the natural rolled oats)
  • Kefir, milk or yogurt
  • teaspoon of brown sugar
  • 5 strawberries

Preparation

  1. Put two tablespoons of rolled oats along with Kefir, milk or yogurt a few hours before.
  2. Add strawberries, well washed and cut into halves.
  3. Incorporate brown sugar and ready for dinner, breakfast or snack. 

1 star2 stars3 stars4 stars5 stars

(2 votes, average: 4.50 out of 5)

Loading...

About the author

By K. Laura Garcés G

Writer, therapist and lecturer. She is a lover of natural medicine and the power of mind and emotions in body and life. In addition, he has studied nutrition and develops appropriate diets to support this healing process.She has written more than 1500 articles in magazines in Spain and Mexico, winner of two literature contests. Linkedin.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie policy

Reader Interactions

You may also be interested

  • Eye Contour Eye Contour The eyes are the thermometer that marks the state of the individual: health, insomnia, stress, [...]
  • Recipes with Pollen Recipes with Pollen Pollen is the male spore of flowers which insects are responsible for transferring or spreading [...]
  • Cellulite ... Tips, Food and Dietary Supplements Cellulite ... Tips, Food and Dietary Supplements This is a problem almost exclusively of women, it is possible to detect case of cellulitis [...]

You are here: Biomanantial » Recipes & Cooking » Laxative Desserts Recipes

All about Recipes & Cooking

  • From the sea to your kitchen, seafood recipes From the sea to your kitchen, seafood recipes The seafood, such as shellfish, is not only delicious, but also nutritious. Most are low [...]
  • Cakes recipes, sweet and salty Cakes recipes, sweet and salty The cake can be made with many different ingredients, whether salty or sweet. The cakes [...]
  • Vegetable-balls recipes Vegetable-balls recipes These dishes, in addition to be nutritive, are a delicacy for the palate. They are [...]
  • Recipes of cakes and biscuits without eggs Recipes of cakes and biscuits without eggs Do not leave your kid without a delicious cake in birthday, if he or she [...]
  • Salmon Recipes Salmon Recipes The salmon is classified between blue or fatty fish like tuna, which contain many nutritional [...]
Comments
  1. Ashley

    12 de March de 2013 at 15:12

    Delicious recipes! Easy to make and well, with high nutritious properties that help the bowel and the rest of this system, I would include at least one of these recipes in my daily menu to have a healthier body, like the last one, it seems easy and you can combine kefir with other fruits I think, to have more variety.

    Reply
  2. Stacy

    11 de November de 2014 at 05:27

    Wow, I guess I’ve never thougth of using deserts as a laxative. In fact, usually I think of desserts as something that plugs you up. Really interesting recipes however, and I’m not surprised to see plums here on the ingredients list. Thanks so much for writing the article, I’ll let you know how tey turn out!

    Reply
Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

   2See comments  

Copyright © 2025 · Biomanantial
   
Disclaimer  About Us  Cookies Policy  Privacy policy  Contact  Topics
RIVAS INTERNET S.L. CIF: ESB86492501 Travesía Fortuny, 2. 28300 Aranjuez. Spain.
The services, content and products on our website are for informational purposes only. Biomanantial does not provide medical advice, diagnosis or treatment