Published: 09/25/2005 - Updated: 07/16/2017
Author: Nayeli Reyes3 Comments
The "almond milk" is used as a substitute for cow's milk, which has similar appearance and organoleptic properties. It is more correct to name it "Almond Milk Shake or Smoothie".
The almond milk plant is totally natural and balanced. It contains no additives or preservatives. It is used as a substitute for cow's milk and has properties similar or even superior to the soy milk. It contains no cholesterol, lactose or gluten.
There are many recipes that we can work out with the "almond milk", then you are some:
Contents
Vegetable Pate
Ingredients for 4:
100 to 150 grams of stale bread, ¼ of a liter of milk of almonds, 30 g. of black olives boneless,
2 large onions, finely chopped, 2 carrots grated, 2 cloves garlic, mixed herbs, tomato sauce, sunflower oil, salt.
Preparation:
- Soak the bread in the milk of almonds for several hours.
- Cook onions and garlic steamed.
- Mix everything and cook into a mold with oil in the oven for 30 min.
- Allow to cool and serve with or without tomato sauce.
Béchamel sauce
Ingredients for 4:
45 g of almond milk dissolved in 375 ml of water (1 cup and half), white pepper, an onion, 3 leaves of laurel, 2 tablespoons of butter, 1 tablespoon of flour.
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Preparation:
- Boil for 10 minutes the almond milk, with pepper, onion and bay leaves room, strain and reserve.
- In a skillet melt butter and add flour until it is golden, remove from heat and add the milk gradually, stirring to get a fine and mild sauce.
- If we want we can put it on thick over the fire until this is to our liking. Add salt to taste the final.
Onion Sauce
Ingredients for 4:
250 g of onion, 2 tablespoons of cream, 1 glass of milk of almonds, salt, olive oil.
Preparation:
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- Cut the onions finely and cook steamed with a little olive oil.
- After 5 minutes, add the almond cream, salt and cream. Mix everything.
Oat pancakes with walnuts
Ingredients for 4:
100 g of walnuts, 200 g of rolled oats, 2 eggs, 50g of grated cheese, 30 g of Almond milk dissolved in 250 ml of water (1 cup) breadcrumbs, onion.
Preparation:
- Grate nuts mixed with rolled oats, eggs and almond milk. Leave 15 or 20 minutes.
- Pending sautéing an onion chopped and either save it.
- Check that the flakes are soft but not too liquid and add the entire mixture onion, cheese , salt and bread crumbs as necessary for the manageable dough.
- Form pancakes and fry in oil over medium heat.
Beet Greek-style
Ingredients for 4:
500g of spinach, 30 g of almond milk dissolved in 250 ml of water (1vaso), 50 g of raisins sultanas, 100g of feta cheese, 100 g of minced meat or vegetable beef, 2 eggs.
Preparation:
Cook the spinach and stir-fry until the minced meat in a skillet with butter and a pinch of salt, mix all add beaten eggs, raisins, feta cheese into small squares and almond milk. Pour the mixture into a greased stick of butter and baked 20 minutes at 180 º.
Leek Quiche
Ingredients for 4:
For the dough: 250g flour, 125g butter 2 medium eggs, 2 cs water, salt.
For the filling: 3 leek, 150 g ham, 30 g of almond milk dissolved in 250 ml of water (1 cup) 100 g of grated cheese, 1 / 2 tablet of vegetable broth, 2 eggs.
Preparation:
- For the dough incorporate the eggs to the flour, salt, water and butter to
- paintings and mixed by hand until it forms a homogeneous mass, smooth and manageable. Let stand 30 minutes in the refrigerator wrapped in plastic.
- While sautéing the sliced leeks in a little oil and salt.
- Whisk milk with almond broth and eggs.
- Extender mass in a spread of butter and pour it over the leeks and ham
- squares to incorporate the whipped mixture and cover with grated cheese. Bring to
- previously preheated oven at 200 º about 40 minutes.
Multicolor Soufflé
Ingredients for 4:
300 g of pumpkin, 300 g of cauliflower, 300 g of beans, 300 g of potatoes, 3 eggs, grated cheese, 30 g of almond milk dissolved in 250 ml of water (1 cup), butter and salt.
Preparation:
- Cook all the vegetables separately. Beat eggs and add milk, salt and cheese, add one quarter of the mixture into the potatoes with a fork. Do the same with another quarter with the pumpkin. Grease a mold with butter and placing layers, starting with potatoes, beans after another quarter of a mixture, then another layer of pumpkin and finally with the remaining cauliflower mixture.
- Put in oven over medium heat until that gratin.
About the author
KEvin
Thanks a lot for these easy and quick recipes to take advantage of such good product, this is the milk of the future, even better than soy milk, you need to taste it and if you cannot find it, then you can try preparing it for yourself at home
Luciana
I’ve tried bechamel sauce with almond milk and it’s much better than the original version! Texture and taste were both excellent. Thanks for sharing.
Stacy
There’s a lot of people turning away from cow’s milk now because there’s kind of a fad belief going around that it’s not healthy for you, or it’s somehow “bad”. I don’t really subsribe to this school of thougt – humans have been drinking it for generations, and I think the thing we need to look at is HOW we drink it. Ayurveda recommends always drinking milking warm.