Published: 05/24/2013 - Updated: 11/19/2016
Author: K. Laura Garcés G
Canary grass seeds are seeds with high nutritional value and have very beneficial effects on the body. They can help to accelerate the digestive process as well as being a great source of enzymes and properties that help us healthily and efficiently heal the liver and lose those extra kilos accumulated on the thighs, arms, waist and abdomen.
Canary grass milk also has very high enzymatic properties, which help to cure high cholesterol, cirrhosis, fluid retention and hypertension. This helps to heal the liver, one of the organs responsible for our weight since it is what breaks down and digests fats in the body. By following this diet and making fresh canary grass milk, you will achieve balance in all inflammations in the veins, arteries, organs and tissues by eliminating excess water and toxins, thus achieving your ideal weight.
For canary grass milk to have the best effect on your body and to begin seeing results very soon, we recommend you follow these dietary tips:
- Canary grass milk should be drunk while fasting and after eating: We recommend that you buy some which is apt for human consumption. You can currently find many brands of canary grass milk for sale which combine it with pineapple, apple, flaxseed, etc. Whichever one you decide to choose, all combinations are very beneficial to health.
- If you want to prepare your own canary grass milk, remember to soak the seeds thoroughly overnight to remove any chemicals or substances attached to the shell.
- Refined products and cow's milk saturate the liver and intestines, which eventually causes a severe accumulation of fat and toxins. This, in turn, can cause obesity and other health problems. So, if you are determind to be healthy and achieve your ideal weight, you should especially avoid bakery products (pastries, cookies, cakes, etc.) white or refined flour, sugar and beverages or foods containing cow's milk.
- Drink two liters of pure water a day: This will help remove and eliminate toxins and fats from your body.
- In the morning, get up 10 minutes early to go for a run: If you drink canary grass milk and then jog the effects will be great because you’ll boost your blood circulation and fats and toxins will be removed faster, intestines will awaken and activate to evacuate waste. Remember that regular intestinal mobilisation is essential for preventing obesity.
- When you go to work or school, try to avoid the elevator and climb the stairs or walk a little instead.
- If you feel like eating between meals, have some pineapple or grapes, which are great allies for losing weight. Fructose (fruit sugar) is super effective in weight loss diets.
- If you also want to lose weight to achieve a more attractice figure, try to do a little extra exercise in the evening. Yoga is great for burning excess fat on the abdomen, thighs and hips.
Another secret to lose weight…
If you have trouble losing weight despite all this, you should consider the emotional factor. Often we carry excess weight if we are run down or sensitive. If we have many concerns or a great work overload (caring for an ill person, having a lot of work, tasks and chores, etc.), the body needs to feel protected and thus generates excess fat.
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