• Skip to primary navigation
  • Skip to main content

Biomanantial

Slimming, Beauty, Medicinal Plants

Main Navigation

Biomanantial

What would you like to find?
Browse by categories
  • Dietetics
    • Edible seaweed
    • Lose weight
    • Healthy Food
    • Diets
    • Syrup sap diet
    • Dietary
    • Vegetarian
    • Macrobiotic Food
  • Health
    • Pregnancy & Parenting
    • Fitoterapia
    • Herb teas
    • Manual therapy
    • Nature Centers
    • Alternative Therapies
    • Chinese Medicine
  • Beauty
    • Hair Care
    • Facial Care
    • Skin
    • Natural Cosmetics
    • Chest, Legs and Buttocks
  • Personal Development
    • Emotional Intelligence
    • Stress and Anxiety
    • Dating and Love
  • Organic Farming
    • Organic Nutrition
    • Natural Life
    • Environment
    • Transgenics
  • Sports nutrition
    • Burn Fat
    • Supplementation
    • Training and Exercises
  • Recipes & Cooking
    • Food Therapy
    • Seaweed Recipes
    • Soya recipes
    • Fruit recipes
    • Recipes with vegetables
    • Recipes with Grains
    • World Cuisine
  • Biomanantial from A to Z
  • All topics

Infections: diet and recipes to control and prevent

Infections: diet and recipes to control and prevent
  • Manifesto of the Platform for the Defense of Natural Health
  • Syrup sap

Published: 06/12/2012 - Updated: 07/20/2017

Author: K. Laura Garcés G2 Comments

Skin, eyes, lungs, stomach infections, etc, are mainly due the saturation of toxins in the body low defenses, mainly related to both diet and the quality of food we consume. So when you have any infection, you need to improve the diet and combine it with a good workout, so the body could be relaxed and have a good circulation of nutrients and expulsion of toxins (bowel movement).

These are foods that should certainly get out of your diet right now because they create in the body an environment conducive to fostering the growth of bacteria, viruses, parasites:

Flour and refined sugar, cow's milk and derivatives, sausages and fried, junk or processed food, red meat, alcohol, irritating or pungent food and avoid anything with preservatives, colorings and additives.

The diet should be as natural as possible and preferably organic or biological and foods with vitamin C, A and antioxidants should predominate. Garlic, onion and apple should be in your diet, and try to eat less during meals, drink enough water in case of diarrhea and increase the consumption of steamed vegetables.

Remember that natural healing is a way to help the body make its own defenses and rebuild, repair and strengthen the body in every way.

Contents

  • The diet recommended for infections is:
  • Apple sweet
  • Antibiotic Juice
  • Anti-infections Vegetable Soup

The diet recommended for infections is:

FAST: two tablespoons ofolive oil extra virginand a glass of warm water with the juice of a lemon squeezed.

BREAKFAST: a bowl of fruit, especially papaya (for stomach infections, even with diarrhea), pineapple (in case of respiratory, skin, etc.), or grapes and more. You can add honey and a few pieces of almonds or walnuts.

MID MORNING: tomato juice with celery and nopal (you can use aloe too) or an antibiotic juice (see recipe).

FOOD: vegetable broth, brown ricewith vegetables, vegetables without frying pancakes, veggie sandwich with whole wheat bread, etc.

  • Phytomedicine: Past and Present
    MORE IN BIOMANANTIAL
    Phytomedicine: Past and Present

AFTER NOON: If you are hungry, eat some whole grain cereal bar or a bowl of chopped apple.

NIGHT: cup of oatmeal with rice milk, glass of warm soy milk with honey, chamomile tea and toast with olive oil and chopped tomato. Include a bit of raw garlic.

BEFORE SLEEP: apple juice, sweet apple sweetened with brown sugar (see recipe).

SOME RECIPES TO FIGHT INFECTION

  • Tofu Recipes
    MORE IN BIOMANANTIAL
    Tofu Recipes

Apple sweet

You need:

  • 2 apples, peeled and sliced
  • 4 pitted prunes
  • Two apricots
  • An orange into wedges
  • Brown sugar

Place everything in a saucepan together with two glasses of water and boil until cooked but not overcook. You can add a squeeze of lemon.

Antibiotic Juice

You need:

  • A glass of fresh orange juice
  • The juice of a lemon squeezed
  • One cup of fresh blueberries
  • Mix everything in a blender and drink immediately, with slow sips.

Anti-infections Vegetable Soup

You need:

  • 1 carrot
  • 1 onion
  • 1 tomato
  • ½ leek
  • ½ celery stalk
  • 1 garlic
  • 1 bay leaf
  • 2 zucchini
  • 100 g of spinach
  • 1 bunch of parsley
  • Medium onion finely sliced
  • 1 bunch of fresh basil
  • Salt

Procedure:

Wash and peel the carrots, peel the onion, clean the celery, lopping the filaments, and leeks, prepare de zucchini and spinach too. Wash all vegetables, drain and cut into small pieces. Put them in the pan, add whole tomatoes and peeled garlic. Pour into the pot 1 ½ liters of water, add parsley, basil and bay leaf and bring to a boil. Simmer until vegetables are tender, but not much to preserve nutrients. Season after. Serve hot, add the lemon juice and chopped onion to the dish, if you want.

1 star2 stars3 stars4 stars5 stars

(2 votes, average: 4.50 out of 5)

Loading...

About the author

By K. Laura Garcés G

Writer, therapist and lecturer. She is a lover of natural medicine and the power of mind and emotions in body and life. In addition, he has studied nutrition and develops appropriate diets to support this healing process.She has written more than 1500 articles in magazines in Spain and Mexico, winner of two literature contests. Linkedin.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie policy

Reader Interactions

You may also be interested

  • Henna: Natural Dyes Henna: Natural Dyes They say the hair is part of the face. Thus the dye is a good [...]
  • Sap Syrup diet Sap Syrup diet At the time of beginning a cleansing as a cure's Diet Syrup sap, a number [...]
  • History of Tea History of Tea Tea is the second most consumed beverage in the world after water. There are more [...]

You are here: Biomanantial » Recipes & Cooking » Food Therapy » Infections: diet and recipes to control and prevent

All about Food Therapy

  • Recipes for healthier ice cream this summer Recipes for healthier ice cream this summer Who does not crave ice cream? But often the craving has to be avoided because [...]
  • Five recipes for five diseases Five recipes for five diseases Converting food into medicine is not new , the people interested in food know that [...]
  • Delicious dinners to lose weight Delicious dinners to lose weight If you're dieting and you are tired of eating the same, or are vegetarian and [...]
  • Recipes for beautifying and nourishing drinks for cold days Recipes for beautifying and nourishing drinks for cold days The cold season requires a proper diet not only for the system to be strong [...]
  • Herbal Drinks Recipes for Health and Beauty Herbal Drinks Recipes for Health and Beauty An herbal drink is a natural herbal preparation usually at home, which may relate to [...]
Comments
  1. Kathy

    6 de December de 2012 at 01:24

    Those recipes look delicious and of course we need to change our diet to improve our health and immune system and prevent diseases and infections. That soup looks delicious and very complete with all those vegetables, we will feel very energetic and full of nutrients and minerals! Nice one!

    Reply
  2. Stacy

    17 de November de 2014 at 19:18

    Isn’t it so interesting to think of using food for healing. “Let food by thy medicine”, and I’ve heard this phrase so many times, but it didn’t really sink in until I started thinking of what it really meant to stop taking medications, and eat specific foods for their healing properties. How fantastic!

    Reply
Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

   2See comments  

Copyright © 2025 · Biomanantial
   
Disclaimer  About Us  Cookies Policy  Privacy policy  Contact  Topics
RIVAS INTERNET S.L. CIF: ESB86492501 Travesía Fortuny, 2. 28300 Aranjuez. Spain.
The services, content and products on our website are for informational purposes only. Biomanantial does not provide medical advice, diagnosis or treatment