• Skip to primary navigation
  • Skip to main content

Biomanantial

Slimming, Beauty, Medicinal Plants

Main Navigation

Biomanantial

What would you like to find?
Browse by categories
  • Dietetics
    • Edible seaweed
    • Lose weight
    • Healthy Food
    • Diets
    • Syrup sap diet
    • Dietary
    • Vegetarian
    • Macrobiotic Food
  • Health
    • Pregnancy & Parenting
    • Fitoterapia
    • Herb teas
    • Manual therapy
    • Nature Centers
    • Alternative Therapies
    • Chinese Medicine
  • Beauty
    • Hair Care
    • Facial Care
    • Skin
    • Natural Cosmetics
    • Chest, Legs and Buttocks
  • Personal Development
    • Emotional Intelligence
    • Stress and Anxiety
    • Dating and Love
  • Organic Farming
    • Organic Nutrition
    • Natural Life
    • Environment
    • Transgenics
  • Sports nutrition
    • Burn Fat
    • Supplementation
    • Training and Exercises
  • Recipes & Cooking
    • Food Therapy
    • Seaweed Recipes
    • Soya recipes
    • Fruit recipes
    • Recipes with vegetables
    • Recipes with Grains
    • World Cuisine
  • Biomanantial from A to Z
  • All topics

Lose weight naturally: plants, teas and more

Lose weight naturally: plants, teas and more
  • Keep your children away from falling into drugs
  • Losing weight: the influence of age and diet of amino acids

Published: 12/26/2012 - Updated: 10/09/2018

Author: Miriam Reyes

Actually, there are no plants that make you "lose weight" but they help implement weight control diets, promote fluid elimination, decrease appetite or facilitate kidney and digestive functions. In conclusion, they can supplement our diet and exercise plan, but we must remember that they are not "miraculous", but their properties, however, make us easier to follow diet also enhancing its effect by promoting weight loss.

Contents

  • Best food and supplements for lose weight
  • Artichoke
  • Pineapple stem
  • Chitosan
  • Fucus
  • Garcinia cambogia
  • Guarana
  • Papaya
  • Meadowsweet
  • Herbal teas for weight loss
  • Grapefruit Tea to burn fat
  • Fennel Infusion (purifier)
  • Gotu Kola Tea (combat cellulite)

Best food and supplements for lose weight

Here is some food recommended for overweight or weight control:

Artichoke

For its purifying action, it stimulates bile secretion acting on constipation. It is especially useful in the case of congestion or sluggish liver and poor digestion of fats.

Pineapple stem

It promotes movement and elimination of fat deposits. It is indicated to remove the weight associated with fluid retention or in the case of cellulite.

Chitosan

Although it is not a plant, but the cuticles of crustaceans, it is a natural element that is not absorbed or digested. When reaches the stomach, it attracts lipids and eliminate them in excretion.

Fucus

It is an algae that helps curb appetite. It has satiating, diuretic, and digestive properties, making it ideal for weight loss.

Garcinia cambogia

It has laxative properties. It is used in the regulation of appetite and weight and slows the production and storage of fat.

Guarana

Stimulating and invigorating. Its caffeine accelerates combustion of fat and increases the metabolism of cells so favors the elimination of fats. Because it contains caffeine, guarana should not be used during pregnancy or lactation, and is not recommended for people with hypertension, diabetes, ulcers, epilepsy, heart disease, among others things.

  • Relief lumbago pain with natural remedies
    MORE IN BIOMANANTIAL
    Relief lumbago pain with natural remedies

Papaya

It is a fruit rich in vitamins and minerals, and fiber. It promotes digestive processes, especially of proteins and antioxidant.

Meadowsweet

It is cleansing and is recommended in case of cellulite. It is also analgesic.

Herbal teas for weight loss

Grapefruit Tea to burn fat

Ingredients:

  • 1 grapefruit
  • ½ liter of water

Preparation:

  • Dying to live
    MORE IN BIOMANANTIAL
    Dying to live
  1. Cut the grapefruit into pieces with skin and all. Add it to the boiling water and boil for one minute.
  2. Drink hot.

Recommendations:

Take a cup 30 minutes before each meal. It helps to reduce appetite, burns fat, increases metabolism, protects against infection, strengthens defenses, digestive and urinary system. It contains vitamin C, potassium and iron.

Fennel Infusion (purifier)

Ingredients:

  • 1 liter of water
  • 10 grams of fresh fennel root

Preparation:

  1. Boil water in a pot. Add the fennel, and leave on fire for 15 minutes.
  2. Remove and serve.

Recommendations:

Drink two cups a day. Fennel is digestive, diuretic, reduces blood cholesterol, is antioxidant, combats anemia, and is effective in cases of obesity, fluid retention and rheumatic diseases.

Caution:

This infusion, in very high doses, can cause seizures.

Gotu Kola Tea (combat cellulite)

Ingredients:

  • 1 liter of water
  • 2 tablespoons dried gotu kola

Preparation:

  1. Place the water in a pot and boil. When it boils, add the leaves, lower the flame and heat for 10 minutes.
  2. Let sit and drink.

Recommendations:

Take 3 cups a day. This tea eliminates cellulite and activates blood circulation that is effective against the orange peel, revitalizing tissues while following a weight loss diet, it is purifying and detoxifying, improves liver function and also promotes hair growth.

1 estrella2 estrellas3 estrellas4 estrellas5 estrellas

(3 votes, average: 4.00 out of 5)

Loading...

About the author

By Miriam Reyes

Miriam Reyes is a professional expert in nutrition and dietetics. She has more than 12 years of experience in caring for patients with overweight and eating problems. She studied at the Universidad del Valle de Atemajac (UNIVA), where she obtained a degree in nutrition. Linkedin profile.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie policy

You may also be interested

  • Fruits and vegetables: how to store them, what to do with them Fruits and vegetables: how to store them, what to do with them The great diversity of available fruits and vegetables can become a problem when it is [...]
  • Russian recipes for preparing Kasha Russian recipes for preparing Kasha The roasted gains are known as Kasha, and they produced this typical Russian dish which [...]
  • What is Reflexology? What is Reflexology? In feet and hands there are areas that are reflective of each component of the [...]

You are here: Biomanantial » Dietetics » Lose weight » Lose weight naturally: plants, teas and more

All about Lose weight

  • Why can't I lose weight? Why can't I lose weight? This question lives in many people's mind, and you may already be tired of diets [...]
  • Obesity and overweight Obesity and overweight One of the most common problems associated with the current lifestyle is overweight. The obesity or [...]
  • Prevent and combat obesity in children Prevent and combat obesity in children In 2004, a film shocked and called the attention of the public about the interesting [...]
  • A cranberry diet to reduce abdominal fat A cranberry diet to reduce abdominal fat If you want to reduce the size of your abdomen and waist, there is nothing [...]
  • Horehound and Bladderwrack Diet to lose Weight Horehound and Bladderwrack Diet to lose Weight If you want to lose those extra kilos with a quick, effective, and also healthy [...]

Copyright © 2023 · Biomanantial
   
Disclaimer  About Us  Cookies Policy  Privacy policy  Contact  Topics
RIVAS INTERNET S.L. CIF: ESB86492501 Travesía Fortuny, 2. 28300 Aranjuez. Spain.
The services, content and products on our website are for informational purposes only. Biomanantial does not provide medical advice, diagnosis or treatment