Published: 12/10/2006 - Updated: 08/14/2019
Author: Miriam Reyes
Soy is a key product in the modern diet. Healthy, rich and balanced, the soy beverage is the easiest way to care yourself. In Liquats vegetals, we believe in the quality of our products, we use non-genetically modified soybeans and soybeans that are grown organically.
Soy is a legume of Asian origin, used in the human diet for over 3000 years. Today, numerous scientific studies show that regular consumption has many health benefits:
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It brings everything the body needs
Soy is the vegetable with the highest density of nutrients and contains 35% of high-quality protein. It also provides lecithin, vitamins, minerals (calcium, iron and zinc), carbohydrates and fiber.
It is rich in Omega 3 and Omega 6
Soy drink is rich in polyunsaturated fatty acids that help reduce bad cholesterol (LDL) and prevent cardiovascular diseases. In addition, scientific studies determine that its consumption may lower the risk of breast and prostate cancer.
Antioxidant and has a rejuvenating effect
Soybeans slow the aging of the skin through its antioxidant effect. Its use is strongly indicated in women of middle age as their high content of isoflavones alleviates symptoms associated with menopause and osteoporosis.
Ideal for people with lactose intolerance and gluten
Soymilk is the perfect alternative for those consumers with allergies and problems arising from the consumption of cow's milk.
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