sports-nutrition-training-and-exercises sporternaehrung-ausbildung-und-uebungen nutricion-deporte-entrenamiento-ejercicios

pixel_trans

Training and Exercises

pixel_trans

Training routines and exercises to keep fit, burn fat or gain muscle mass. Tips and tricks for gymnastics and fitness. Discover the various sports, their advantages and disadvantages

pixel_trans
pixel_trans
Displaying 8 to 14 (of 55 articles) 2 
pixel_trans
comentarios 2 Comments
Yoga to control your weight

Yoga is a philosophy of life that helps the physical, mental and spiritual individual. The poses also known as asanas have curative, preventive and recuperative properties.

 
comentarios 2 Comments
Exercises for the entire body

Any type of exercise is good without doubt, however, some may be more effective than others, so it is good to know this when we have extra time to exercise.

 
comentarios 2 Comments
Shape your figure, exercises for your buttocks

The dream of many people is to have a perfect, bulky, rounded and well raised butt. However, the reality is that in most cases the buttocks are still not perfect, they are either too large, very littl...

 
comentarios 2 Comments
Pole Dance, develop your curves and muscles

Several famous women have this kind of dance in their workout routines. Since its benefits are many, it has gained a lot of popularity in recent years. The pole dance is a very comprehensive training,...

 
Displaying 8 to 14 (of 55 articles) 2 
pixel_trans

Related Articles with Training and Exercises

pixel_transpixel_trans