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Diets, foods and exercises to burn body fat


If you want to burn fat and do not know where to start in Biomantial we give you tips, diets and exercises to burn fat.

Tips and tricks for burning fat. Eliminate as much fat around the waist and other body parts. How to take the Fat-burners and types of fat burners can be purchased.

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Twelve Tips for reducing abdominal fat and sagging

The abdomen is one of the areas that store fat and sagging, plus it ignites easily. Flat and firm stomach is the result of a series of care, which need not be a tedious effort or something, but rather...

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Work out and lose weight!

Exercise burns calories and increases metabolism of the body for 24 to 48 hours. The important thing is to find a sport that you like and go according to your lifestyle, and do it regularly.

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Walk and lose fat on cold days

Winter can be the ideal time to lose body fat, by walking. Maintaining your usual exercise routine is one of the best ways to increase your chances of losing a size now approaching the end of the year...

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Recipes rich in Inositol and Choline

Inositol and choline are two important B vitamins, which have the task of reducing harmful cholesterol in the blood, protect the nervous system (the lack of protective coating on the nerves causes, am...

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