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Sports nutritionIn Biomanantial we advise you on products and recipes of sports nutrition so that you are informed at all times of the present time. You can also ask us what you need.
Information about sport nutrition. Tips and tricks to enhance performance. Dietary supplements and benefitss. Burn fat, increase muscle, reduce weight.
Nutrition and Sports are two very important topics that deserve our full attention, here you will find the most useful information that allows you to eat healthy, while achieving maximum performance and performance without affecting your health.
Nutrition and Sports
The human body is designed to move, the practice of sports brings many health benefits, and prevents diseases, especially with our current sedentary lifestyle, which causes problems such as overweight and obesity.
Sport is part of a healthy lifestyle. Different groups of the population can practice physical exercise according to their condition, and athletes do it with more intensity, duration and frequency, which is why their diet must be very balanced, and often specific dietary supplements must be used.
In addition, food should always be adapted to the level of exercise that is practiced, especially for high performance athletes, to maximize the benefits of sports, improve performance and maintain health.