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2 Articles about 'sodium'

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The myth of the Banana and Fatness

Food


How often have we heard that eating bananas makes us fat and if we are on a diet to lose weight, it is better not to include it in the list. There are many people who say this, but the truth is that t...

 
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The minerals that an athlete needs

Supplementation


We have seen that through perspiration, the body removes not only water, but sweat is also accompanied by mineral salts. Moreover, increased physical activity needs certain minerals. In addition, most...

 
Displaying 1 to 2 (of 2 articles) 1 
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