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Articles by S.M. Aiquipa

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An expert in nutrition and dietetics, health and beauty tips to be more and more beautiful. Recommendations to lead a long, enjoyable and lasting, happiness and wellbeing.

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Indian nuts or Cashew: Powerful and popular fat-burningIndian nuts or Cashew: Powerful and popular fat-burning
Lentils, ideal food for pregnantLentils, ideal food for pregnant
Importance of Water-soluble vitaminsImportance of Water-soluble vitamins
Pollen and its action against prostatitisPollen and its action against prostatitis
Meet the properties and benefits of KefirMeet the properties and benefits of Kefir
Do not mix fruit with your mealsDo not mix fruit with your meals
Varicose veins: how to treat and preventVaricose veins: how to treat and prevent
Exfoliate your skin once a weekExfoliate your skin once a week
Say Goodbye to Stress with flaxseedSay Goodbye to Stress with flaxseed
How to avoid infections after permanent make-up proceduresHow to avoid infections after permanent make-up procedures
Protect the health of your bones with CollagenProtect the health of your bones with Collagen
Sacha Inchi: The best Oil of the WorldSacha Inchi: The best Oil of the World
Care and clean your kidneys naturallyCare and clean your kidneys naturally
Contraindications of Green TeaContraindications of Green Tea
Work on these flabby armsWork on these flabby arms
Healthy Zucchini and Broccoli soupsHealthy Zucchini and Broccoli soups
How to cure HemorrhoidsHow to cure Hemorrhoids
Farewell to sauna during pregnancyFarewell to sauna during pregnancy
How to remediate gas problemsHow to remediate gas problems
Recover your safety, say no to Bad BreathRecover your safety, say no to Bad Breath
Music for Pregnant WomenMusic for Pregnant Women
Amaranth, a great Calcium sourceAmaranth, a great Calcium source
Beware the green part of potato and the sprouted seedsBeware the green part of potato and the sprouted seeds
Remove make-up with your own homemade creamsRemove make-up with your own homemade creams
Control your Diabetes with YaconControl your Diabetes with Yacon
Firm breasts with targeted exercisesFirm breasts with targeted exercises
Remove those pimples on your faceRemove those pimples on your face
Chewing improves your Digestion and prevents OverweightChewing improves your Digestion and prevents Overweight
Learn how to take care of your HeartLearn how to take care of your Heart
Honey is not for BabiesHoney is not for Babies
Stay Young and Healthy with swimmingStay Young and Healthy with swimming
Eleven Tips to Avoid CelluliteEleven Tips to Avoid Cellulite
Learn to recognize AppendicitisLearn to recognize Appendicitis
How to avoid SnoringHow to avoid Snoring
Breast milk or formula?Breast milk or formula?
Healthy and Silky HairHealthy and Silky Hair
Lower your bad cholesterol with these foodsLower your bad cholesterol with these foods
Beware of LDL CholesterolBeware of LDL Cholesterol
The myth of the Banana and FatnessThe myth of the Banana and Fatness
Look beautiful with these 10 natural masksLook beautiful with these 10 natural masks
Pay attention if your child abuse from InternetPay attention if your child abuse from Internet
Self-esteem and Personal AcceptanceSelf-esteem and Personal Acceptance
Yoga in the comfort of your homeYoga in the comfort of your home
Stop Cancer: these foods can cause itStop Cancer: these foods can cause it
Children who bite their nailsChildren who bite their nails
Eat healthy with olive oilEat healthy with olive oil
Pain in the period: Foods that help you avoidPain in the period: Foods that help you avoid
Do not overdo your consumption of sodaDo not overdo your consumption of soda
Free yourself from dandruffFree yourself from dandruff
How to reduce scarringHow to reduce scarring
World day without smokingWorld day without smoking
Fat-soluble vitamins for our bodyFat-soluble vitamins for our body
Rich and nutritious cooking ideasRich and nutritious cooking ideas
Protect yourself from breast cancer with Vitamin DProtect yourself from breast cancer with Vitamin D
Quinoa, Inca's sacred cerealQuinoa, Inca's sacred cereal
Take care and keep clean your eyesTake care and keep clean your eyes
Stress damages the SkinStress damages the Skin
Fresh and energizing saladsFresh and energizing salads
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DieteticsRecipes & CookingHealthSkinPregnancy & ParentingAlternative TherapiesHair CareHerb teasRecipes with GrainsTraining and ExercisesHealthy FoodPersonal DevelopmentBeautyRecipes with vegetablesSports nutritionDietaryEmotional IntelligenceDiet NewsSupplementationFacial CareChest, Legs and Buttocks

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