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Articles by S.M. Aiquipa

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An expert in nutrition and dietetics, health and beauty tips to be more and more beautiful. Recommendations to lead a long, enjoyable and lasting, happiness and wellbeing.

Featured articles

Indian nuts or Cashew: Powerful and popular fat-burningIndian nuts or Cashew: Powerful and popular fat-burning
Lentils, ideal food for pregnantLentils, ideal food for pregnant
Importance of Water-soluble vitaminsImportance of Water-soluble vitamins
Meet the properties and benefits of KefirMeet the properties and benefits of Kefir
Pollen and its action against prostatitisPollen and its action against prostatitis
Do not mix fruit with your mealsDo not mix fruit with your meals
Varicose veins: how to treat and preventVaricose veins: how to treat and prevent
Say Goodbye to Stress with flaxseedSay Goodbye to Stress with flaxseed
Exfoliate your skin once a weekExfoliate your skin once a week
How to avoid infections after permanent make-up proceduresHow to avoid infections after permanent make-up procedures
Protect the health of your bones with CollagenProtect the health of your bones with Collagen
Sacha Inchi: The best Oil of the WorldSacha Inchi: The best Oil of the World
Care and clean your kidneys naturallyCare and clean your kidneys naturally
Contraindications of Green TeaContraindications of Green Tea
Healthy Zucchini and Broccoli soupsHealthy Zucchini and Broccoli soups
Work on these flabby armsWork on these flabby arms
How to cure HemorrhoidsHow to cure Hemorrhoids
Recover your safety, say no to Bad BreathRecover your safety, say no to Bad Breath
China Medicine to treat our pets Lumbosacral SyndromeChina Medicine to treat our pets Lumbosacral Syndrome
Farewell to sauna during pregnancyFarewell to sauna during pregnancy
Hair treatment with laserHair treatment with laser
How to remediate gas problemsHow to remediate gas problems
Music for Pregnant WomenMusic for Pregnant Women
Amaranth, a great Calcium sourceAmaranth, a great Calcium source
Beware the green part of potato and the sprouted seedsBeware the green part of potato and the sprouted seeds
Remove make-up with your own homemade creamsRemove make-up with your own homemade creams
Learn how to take care of your HeartLearn how to take care of your Heart
Natural Medicine at CEA-NATURENatural Medicine at CEA-NATURE
Control your Diabetes with YaconControl your Diabetes with Yacon
Chewing improves your Digestion and prevents OverweightChewing improves your Digestion and prevents Overweight
Remove those pimples on your faceRemove those pimples on your face
Eleven Tips to Avoid CelluliteEleven Tips to Avoid Cellulite
Firm breasts with targeted exercisesFirm breasts with targeted exercises
Breast milk or formula?Breast milk or formula?
Honey is not for BabiesHoney is not for Babies
Learn to recognize AppendicitisLearn to recognize Appendicitis
How to avoid SnoringHow to avoid Snoring
Stay Young and Healthy with swimmingStay Young and Healthy with swimming
Pay attention if your child abuse from InternetPay attention if your child abuse from Internet
Beware of LDL CholesterolBeware of LDL Cholesterol
Look beautiful with these 10 natural masksLook beautiful with these 10 natural masks
Healthy and Silky HairHealthy and Silky Hair
Pain in the period: Foods that help you avoidPain in the period: Foods that help you avoid
Free yourself from dandruffFree yourself from dandruff
Lower your bad cholesterol with these foodsLower your bad cholesterol with these foods
The myth of the Banana and FatnessThe myth of the Banana and Fatness
Children who bite their nailsChildren who bite their nails
Fat-soluble vitamins for our bodyFat-soluble vitamins for our body
Self-esteem and Personal AcceptanceSelf-esteem and Personal Acceptance
Yoga in the comfort of your homeYoga in the comfort of your home
Stop Cancer: these foods can cause itStop Cancer: these foods can cause it
How to reduce scarringHow to reduce scarring
Take care and keep clean your eyesTake care and keep clean your eyes
Eat healthy with olive oilEat healthy with olive oil
Do not overdo your consumption of sodaDo not overdo your consumption of soda
Drinking coffee does not harm your healthDrinking coffee does not harm your health
Protect yourself from breast cancer with Vitamin DProtect yourself from breast cancer with Vitamin D
World day without smokingWorld day without smoking
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Hair CareNature CentersChinese MedicineDieteticsRecipes & CookingHealthSkinPregnancy & ParentingAlternative TherapiesHerb teasRecipes with GrainsTraining and ExercisesHealthy FoodPersonal DevelopmentBeautyRecipes with vegetablesSports nutritionDietaryEmotional IntelligenceDiet NewsSupplementationFacial CareChest, Legs and Buttocks

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