
Proteins and Food for Sport Nutrition
Proteins are a source of energy and essential for your fitness diet and define your muscles. Here you can find proteins and products for sport nutrition.
Consumption of protein can be a very important aspect for an athlete, we talk about gaining muscle and not fat, for this are necessary foods and supplements rich in protein and eating habits, doing exercise and with the help of the necessary supplements.
Healthy Protein Consumption
When we raise weight effectively we increase body fat but in addition we must increase muscle mass, which is paramount by means of changes in diet, such as increased protein and physical activity, which is basic for along with a special diet. To achieve this goal you can follow some tips:
Eat at least five times a day: if we distribute the portions, we can increase the total calories we eat in the day, because in this case we need more calories, without feeling satiety.
Calories: To gain weight we need to increase the calories of each menu by adding foods like egg, milk powder, grated cheese, almonds or walnuts, etc. These will not increase the volume of the dish only the calories.
In the case of sportsmen it is not always possible to consume menus rich in protein during the day, in that case in the store we have products specially designed to help the athlete as protein bars in different flavors, complete supplements for sportsmen, protein complements, drinks proteins, shots and capsules among others.
When it comes to adding healthy foods with more calories and protein, we must choose healthy foods such as nuts, nuts, seeds, cheeses, eggs, olive oil, dehydrated fruits, among others.
Performing Exercise: Physical activity is very important to gain muscle and not body fat, and thus look fit and healthy. There are specific exercises to gain volume and increase muscle mass.
Gaining weight as well as losing weight is not easy, since we must maintain the health of our body, in order to achieve this, you should not lose sight of the proteins as well as the carbohydrates that are the ones that contribute energy and calories to our diet. We also recommend the products to gain weight with carbohydrates from the store.
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8AM Proteins for Breakfast - 650 g - Chocolate Flavor€19.50Manufacturer: Nutri Sport Presentation: 650 g Flavor: Chocolate
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Body Plus - 1800 g - Chocolate Flavor€42.16Manufacturer: Nutri Sport Content: 1800 g Flavor: Chocolate
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Body Plus - 1800 g - Strawberry Flavor€42.16Manufacturer: Nutri Sport Content: 1800 g Flavor: Strawberry Energy (calories): 390 Kcal = 1630 kJ/100 g
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Body Plus - 1800 g - Vanilla Flavor€42.16Manufacturer: Nutri Sport Content: 1800 g Flavor: Vanilla Energy (calories): 390 Kcal = 1630 kJ/100 g
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Body Plus - 1800 g - Yoguth/Banana Flavor€42.16Manufacturer: Nutri Sport Content: 1800 g Flavor: Yoguth and Banana Energy (calories): 390 Kcal = 1630 kJ/100 g
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Body Plus - 850 g - Chocolate-Flavor€21.59Manufacturer: Nutri Sport Content: 850 g Flavor: Chocolate
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Body Plus - 850 g - Strawberry Flavor€21.59Manufacturer: Nutri Sport Content: 850 g Flavor: Strawberry Ingredients: Fruitful, Casein, Maltodextrina, Glucose, Saccharose, Maltose, Lactose, Lactoalbúmina, sódico Caseinato, calcic Caseinato, Concentrated vitaminic, Lecitina, L-Cistina, Perfuming naturales. Energy (calories): 390 Kcal = 1630 kJ/100
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Body Plus - 850 g - Vainilla Flavor€21.59Manufacturer: Nutri Sport Content: 850 g Flavor: Vanilla Energy (calories): 390 Kcal = 1630 kJ/100 g
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Body Plus - 850 g - Yoguth/Banana Flavor€21.59Manufacturer: Nutri Sport Content: 850 g Flavor: Yoguth/Banana Energy (calories): 390 Kcal = 1630 kJ/100 g
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FAT BURNERS CAPS - 105 Tablets€33.00How to use: Take 3 tablets before training. Dose: 1000 mg of L-Carnitine per dose. Presentation: Bottle of 105 tablets.
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Fat Burners Shot - Box with 20 Bottles€34.60Brand: Nutri Sport Presentation: Box of 20 bottles Directions: Drink 1 FatburnersShot midmorning and 1 FatburnersShot before performing any exercise, it increases the calorie consumption per day and the ability to burn
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ISO WHEY Cero Cero - Pack with 1000 g - Chocolate Flavor€57.58Presentation: Pack with 1000 g Flavor: Chocolate Directions: Dissolve 40 g of Iso Whey in 250 ml of cold water and take it after exercise.
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ISO WHEY Cero Cero - Pack with 1000 g - Lemon Flavor€57.58Presentation: Pack with 1000 g Flavor: Lemon Directions: Dissolve 40 g of Iso Whey in 250 ml of cold water and take it after exercise.
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ISO WHEY Cero Cero - Pack with 1000 g - Neutral Flavor€57.58Presentation: Pack with 1000 g Flavor: Neutral Directions: Dissolve 40 g of Iso Whey in 250 ml of cold water and take it after exercise.
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ISO WHEY Cero Cero - Pack with 1000 g - Orange Flavor€57.58Presentation: Pack with 1000 g Flavor: Orange Directions: Dissolve 40 g of Iso Whey in 250 ml of cold water and take it after exercise.
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ISO WHEY Cero Cero - Pack with 1000 g - Strawberry Flavor€57.58Presentation: Pack with 1000 g Flavor: Strawberry Directions: Dissolve 40 g of Iso Whey in 250 ml of cold water and take it after exercise.
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ISO WHEY Cero Cero - Pack with 1000 g - Vanilla Flavor€57.58Presentation: Pack with 1000 g Flavor: Vanilla Directions: Dissolve 40 g of Iso Whey in 250 ml of cold water and take it after exercise.
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L-GLUTAMINE - Powder 250 g€32.00Brand: Nutri Sport Presentation: 250 g powder Directions: Take it twice a day: one time after training and one time before sleeping. It is also advisable to make a third take pre-workout. Up
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MEGA PROTEIN Whey+5 - Pack with 1800 g - Chocolate Flavor€61.11Brand: Nutri Sport Presentation: Bottle of 1800 g Flavor: Chocolate
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MEGA PROTEIN Whey+5 - Pack with 1800 g - Strawberry Flavor€61.11Brand: Nutri Sport Presentation: Bottle of 1800 g Flavor: Strawberry
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MEGA PROTEIN Whey+5 - Pack with 1800 g - Vanilla Flavour€61.11Brand: Nutri Sport Presentation: Bottle of 1800 g Flavor: Vanilla
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MEGA PROTEIN Whey+5 - Pack with 900 g - Chocolate Flavor€33.61Brand: Nutri Sport Presentation: Bottle of 900 g Flavor: Chocolate
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MEGA PROTEIN Whey+5 - Pack with 900 g - Vanilla Flavour€33.61Brand: Nutri Sport Presentation: Bottle of 900 g Flavor: Vanilla
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Protein Bars - 24 Units - Chocolate Flavor€33.60Brand: Nutri Sport Presentation: Box with 24 Bar of 46 g Flavor: Chocolate
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Protein Bars - 24 Units - Orange Flavor€33.60Brand: Nutri Sport Presentation: Box with 24 Bar of 46 g Flavor: Orange
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Protein Bars - 24 Units - Red Fruits Flavor€33.60Brand: Nutri Sport Presentation: Box with 24 Bar of 46 g Flavor: Red Fruits
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Protein Bars - 24 Units - Vanilla/Cookies Flavor€33.60Brand: Nutri Sport Presentation: Box with 24 Bar of 46 g Flavor: Vanilla/Cookies
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Protein Bars - Box of 24 Units - Cookie Flavor€33.60Protein bars. Here you can buy a whole box of these high quality protein bars with biscuit flavor. These Protein Bars with biscuit flavor are a very nutritious and practical alternative for
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Protein Bars - Nutri Sport - 24 Units Toffee Flavor€33.60Brand: Nutri Sport Presentation: Box with 24 Bar of 46 g Flavor: Toffee
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Proteins 60% - 1500 g - Chocolate Flavour€55.41Brand: Nutri Sport Presentation: Packaging of 1500 g Flavor: Chocolate
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Proteins 60% - 1500 g - Strawberry Flavour€55.41Brand: Nutri Sport Presentation: Packaging of 1500 g Flavor: Strawberry
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Proteins 60% - 1500 g - Vanilla Flavour€55.41Powdered Shake (Protein 60% and carbohydrates 30%) with Vanilla flavor (Pack with 1500g) This product contains proteins of high biological value of fast (whey concentrate) and slow (casein and calcium caseinate)
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Proteins 60% - 700 g - Chocolate Flavour€28.27Brand: Nutri Sport Presentation: Packaging of 700 g Flavor: Chocolate
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Proteins 60% - 700 g - Vanilla Flavour€28.27Brand: Nutri Sport Presentation: Packaging of 700 g Flavor: Vanilla
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Proteins 60% - Pack with 700 g - Strawberry Flavour€28.27Brand: Nutri Sport Presentation: Packaging of 700 g Flavor: Strawberry
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Proteins 85% - 1300 g - Chocolate Flavor€57.73Manufacturer: Nutri Sport Content: 1500 g Flavor: Chocolate
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Proteins 85% - 1300 g - Strawberry Flavor€57.73Manufacturer: Nutri Sport Content: 1300 g Flavor: Strawberry Flavor: Strawberry
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Proteins 90% - 1500 g - Neutral Flavor€66.71Brand: Nutri Sport Presentation: Bottle of 1500 g. Ingredients: Calcium caseinate, sodium caseinate, albumin, lecithin, L-cystine. Casein. Nutritional information (per 30 g): Calories 113 kcal (474 kJ); 4.2 g protein; Carbohydrates 0.2 g;
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Proteins 90% - 700 g - Neutral Flavor€33.93Brand: Nutri Sport Presentation: Bottle of 700 g. Ingredients: Calcium caseinate, sodium caseinate, albumin, lecithin, L-cystine. Casein. Nutritional information (per 30 g): Calories 113 kcal (474 kJ); 4.2 g protein; Carbohydrates 0.2 g;
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SEQUENTIAL 80 Protein Suplement - 2000 g - Chocolate Flavor€58.50Manufacturer: Nutri Sport Presentation: 2000 g Flavor: Chocolate Directions: Dissolve 30 g in 200 ml of glass of water or skimmed milk and take it between meals (mid-morning and mid-afternoon).
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SEQUENTIAL 80 Protein Suplement - 2000 g - Strawberry Flavor€58.50Manufacturer: Nutri Sport Presentation: 2000 g Flavor: Strawberry Directions: Dissolve 30 g in 200 ml of glass of water or skimmed milk and take it between meals (mid-morning and mid-afternoon).
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SEQUENTIAL 80 Protein Suplement - 2000 g - Vanilla Flavor€58.50Manufacturer: Nutri Sport Presentation: 2000 g Flavor: Vanilla Directions: Dissolve 30 g in 200 ml of glass of water or skimmed milk and take it between meals (mid-morning and mid-afternoon).
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SEQUENTIAL 80 Protein Suplement - 500 g - Chocolate Flavor€18.50Supplement with High Content in Protein (85%) and Low in Carbohydrates SEQENTIAL 80 is a combination of protein of fast (whey concentrate) and slow (casein and calcium caseinate) absorption. With only
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SEQUENTIAL 80 Protein Suplement - 500 g - Strawberry Flavor€18.50Manufacturer: Nutri Sport Presentation: 500 g Flavor: Strawberry Directions: Dissolve 30 g in 200 ml of glass of water or skimmed milk and take it between meals (mid-morning and mid-afternoon).
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SEQUENTIAL 80 Protein Suplement - 500 g - Vanilla Flavor€18.50Manufacturer: Nutri Sport Presentation: 500 g Flavor: Vanilla Directions: Dissolve 30 g in 200 ml of glass of water or skimmed milk and take it between meals (mid-morning and mid-afternoon).
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SPORT PROTEIN - Box 9 Envelopes - Strawberry Flavour€9.46Brand: Nutri Sport Presentation: Box with 9 envelopes of 32 g Directions: Dissolve one envelope into a glass (300 ml) of water or milk.
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Thermo CAPS - Thermogenic Suplement- Box with 9 units€36.00Hersteller: Nutri Sport How to use: Take 3-6 capsules daily. Nutrisport Recommendation: Combine with FatBurners ® SHOT
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Thermo SHOT - Thermogenic Supplement - Box of 20 Units€34.60Manufacturer: Nutri Sport Presentation: Box with 20 Shots How to use: Take 1 THERMOSHOT ® at mid-morning and one FatBurners ® SHOT before exercise, which will increase your caloric intake during the