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Organic Pumpkin Seeds - 450 g

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Manufacturer: El Granero

Net Weight: 500 g.

Ingredients: Sunflower seed farming.

Availability: In stock

€7.45

Shopping Organic Pumpkin Seeds

Properties pumpkin seeds

They are rich in carbohydrates and amino acids.
Oils and fats contain health benefits, essential to the smooth functioning of the heart and nervous system.
Rich in vitamins B, C, D, E and K.
High in minerals such as calcium, potassium, phosphorus, iron and niacin.
It is very rich in zinc, a mineral that helps build demand and strengthen the body's immune system, increasing stamina and avoiding infections and infectious diseases.
Improve the function of the urethra and bladder.
They can help prevent kidney stones.
Nutrients and fatty acids help nourish skin and cardiovascular system.
They help prevent hardening of the arteries and regulate cholesterol levels.
Pumpkin seeds contain a high amount of tryptophan, an amino acid, among other things, help to control and eliminate the depression.

Nutritional Analysis per 100 g:

Calcium: 116 mg
Iron: 6.7 g
Magnesium: 354 mg
Phosphorus: 705 mg
Potassium: 689 mg
Calories: 570 Kj Kcal/2386
Protein: 23 g
H. Carbon: 19 g
Fat: 50 g
Fiber: 11 g
Sodium: 3 mg

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