Shopping Organic Brown basmati rice
Lettuce and rice
ingredients:
Capuchin 1 lettuce cut into strips.
1 cup alfalfa sprouts.
2 medium beets, peeled.
2 cups brown rice coffee carolina.
5 cups of water.
Sea salt to taste.
1 pinch of rosemary.
1 cup of chopped parsley.
2 tablespoons sunflower oil.
Prepare the recipe:
Brush pan with oil and roast the rice there 2 minutes, add water and cover.
Cook 30 minutes after the first boil, (or just 15 minutes, wrap the pan to keep warm and eat the rice later).
Change the rice to a bowl.
Add the lettuce, sprouts, parsley and seasonings.
Mix well. Add the grated beetroot when serving.
More information: https://www.biomanantial.com/arroz-integral-basmati-cultivo-biologico-p-72-es.html
Nutritional analysis per 100 g: Energy: 353 kcal / 1470 kJ
Protein: 8 g H. carbon: 77 g Fat: 2 g
Origin: Spain
Organic certification: CAE
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