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Circulation and Cholesterol

Protective Nutrients of the Cardiovascular System and Supplements that help maintain controlled High Stress, Improve Brain Circulation, and Improve Brain Circulation.

When high cholesterol levels in the blood can increase the risk of heart disease, these levels tend to rise with the type of diet, and also with age, however usually has no symptoms, and can only be detected with a regular blood test. Risk factors include family history, overweight, and consumption of fatty foods and foods. Choose supplements and foods to lower cholesterol, and walk towards a healthy lifestyle, this is possible if you also exercise regularly.

Types of Cholesterol

There are two types of cholesterol: Low density lipoproteins (LDL cholesterol) or popularly known as bad cholesterol, this builds up in the walls of the arteries, increasing the risk of heart disease. The other is known as high-density lipoprotein (HDL-cholesterol) or good cholesterol, this helps cleanse the arteries by carrying fat to the liver.

How to lower cholesterol in the blood?

It is possible to lower LDL cholesterol levels without the use of medications, as long as blood tests do not show too high cholesterol levels.

It is very important to reduce the consumption of carbohydrates, especially those that come from processed foods such as sugars and refined grains, as they increase blood glucose.

Another important aspect is to limit the consumption of trans fats, which are found in most hydrogenated or partially hydrogenated vegetable oils.

Physical exercise helps reduce cholesterol and triglycerides, even simple exercises like walking or running help us to this end. If you smoke, you should stop, smokers usually have high levels of LDL cholesterol and triglycerides, which can also cause atherosclerosis.

Supplements and foods to lower cholesterol

There are also supplements and foods to lower cholesterol, in the store you can find cod liver oil, wheat germ, borage, evening primrose and salmon, omega 3, magnesium fiber, soy lecithin, capsules to control cholesterol, products for tension and tired legs, compressed garlic, spirulina and drops for blood pressure and vascular health.

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  • Borage oil - 70 softgels
    €12.89
    Manufacturer: Pinisan Presentation: 70 softgels x 500 mg. Ingredients: Borage oil

  • EPA+DHA Fatty Acid Omega 3 - 60 Softgels
    €23.97
    Manufacturer: Pinisan Presentation: 60 softgels Active Ingredients (per softgel): Fish Oil 1000 mg (EPA: 350 mg; DHA: 250 mg)

  • Chitosan from Plant - 60 Capsules
    €16.97
    Manufacturer: Pinisan Presentation: 60 capsules Active Ingredients (per capsule): Chitosan from Plant 350 mg, Artichoke Extract 50 mg, equivalent to 250 mg of plant per capsule

  • Ginkgo Biloba - 30 Capsules
    €15.65
    Manufacturer: Pinisan Presentation: 30 capsules Active ingredients (per capsule): Ginkgo Biloba 89 mg, equivalent to 445 mg of plant (24% ginkgoflavons) Dosage: Drink 1 a day

  • Alfalafa Forte - 200 tablets 400 mg
    €9.22
    Manufacturer: El Granero Ingredients: alfalfa plant (260 mg), alfalfa is (40 mg), vegetable cellulose, magnesium stearate, silicon dioxide magnesioy. Content: 200 tablets with 400 mg

  • Cod Liver Oil - Ana María Lajusticia - 90 Softgel
    €6.50
    Manufacturer: Ana María Lajusticia. Presentation: 90 perlas. Content per daily dose of three beads (2 g): vitamin A 270 mg (34% VRN *) and Vitamin A 2.3 mg (46% VRN *).  * VRN:

  • Wheat Germ Oil - 90 softgels
    €7.50
    Manufacturer: Ana María Lajusticia DOSAGE according V.R.N *  Take 4-8 softgels a day with meals.  PRESENTATION :Bottle of 90 softgel

  • Lecithin - Ana María Lajusticia - 300 Softgels
    €14.25
    Suitable for people following cholesterol-lowering diets and fed to the memory. Manufacturer: Ana María Lajusticia Presentation: 300 Softgels Content per softgel: Lecithin 540 mg.

  • Soya Lecithin granulated - 500 g
    €12.50
    Suitable for people following cholesterol-lowering diets and fed to the memory. Manufacturer: Ana María Lajusticia Dosage of this Soya Lecithin granulated: Take 2 to 3 teaspoons daily dessert, eaten directly with liquid or

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