Additional information on Fennel tea
Fennel seeds are used in both Western phytotherapy and Chinese phytotherapy.
In Western natural medicine fennel has traditionally been used as medicinal plants for digestive problems such as gas and flatulence.
Also to treat naturally constipation, indigestion and colic.
As it contains iron and an amino acid called histidine, it can also be used in cases of anemia. Helps eliminate toxins from the body thanks to its diuretic effect. It encourages breastfeeding and increases breast milk. That is why it is recommended for lactating women.
It also has phytoestrogens so it has been used a lot and is effective for treating menstrual cramps.
And it also has expectorant properties, which makes it used to treat respiratory problems related to bronchi or breathing difficulties.
Preparation of infusion of fennel tea: Immerse the sachet in a cup (200 ml) with very hot water for 5 minutes. Sweeten to taste.