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CREATINA - Box with 20 Sachets of 5 g

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Brand: Nutri Sport

Presentation: Pack of 100 g (20 envelopes with 5 g each)

Ingredients: Creatine Monohydrate.

Directions: 2 doses daily, 1 after training and 1 before spleeping.

Availability: In stock

€16.74

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Creatine-based Supplement

Creatine is a supplement able to increase reserves on the muscle ATP: creatine (C) is stored in muscles as phosphocreatine (PC) and is facing a high energy demand which transfers its phosphate group (P) to ADP to form ATP, the basic energy unit of our body.

 

Creatine is possibly one of the most widely accepted supplements in the sports nutrition industry. Their ability to increase ATP stores in muscle, has become a great ally for those athletes looking to train with more intensity and more power.

ATP is the basic energy unit of our body and therefore subministrarnos responsible for energy during exercise. This ATP can be obtained through multiple pathways, including most notably the route of the "ATP-Phosphocreatine":

 

 

Creatine (C) is stored in muscles as phosphocreatine (PC) and is compared to a high energy demand which transfers its phosphate group (P) to ADP to form ATP. The subsequent hydrolysis of ATP generated, release large amounts of energy to be used by the body to perform an exercise.

The route of the "ATP-Phosphocreatine" exerts the most action against high-intensity exercise and short duration, ie exercises involving strength and power, so the CN Monohydrate Creatine supplementation helps train harder. Thanks to the athlete Creatine Monohydrate CN can restore quickly and effectively the energy levels as the lack of "phosphocreatine (PC)" is a limiting factor in the production of ATP.

 

CN Creatine Monohydrate is a safe and scientifically proven. Numerous scientific studies have shown the benefits of creatine monohydrate supplementation in athletes, achieving an increase of muscle performance, reducing muscle fatigue and speeding up the recovery process after intense workouts.

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