Supplement based on conjugated linoleic acid useful to reduce fat
Conjugated Linoleic Acid, also known as CLA is an essential fatty acid indicated in weight control diets and muscle definition. Its activity and effectiveness stands because it helps to reduce fat without reducing muscle mass, something really important in these situations because the calorie and nutrient restriction can result in the loss of lean mass. Studies have shown that CLA acts on lipoprotein lipase, the enzyme responsible for the storage of fat in the bloodstream. Thanks to minimize CLA we therefore increasing fat stores. Parallel studies showed that in addition to fat loss, athletes undergoing maintenance (or even increase) muscle mass.
During follow-up of weight control diets and caloric intake of nutrients is usually quite restrictive, a situation that can generate a negative balance of macro and micronutrients. If to this we add that the practice of sport (something that is essential to stimulate the reduction of adipose tissue) generates muscle wasting, we found the risk of an imbalance due to the imbalance between nutrient intake and wear that involve the exercise.
This would not be a problem if the agency was able to use stored fat to meet these needs, but it is not.
Both macro and micronutrients have certain functions in metabolism and can not be substituted for each other. Given the situation in which we find ourselves, diet + exercise, the fundamental problem is that in addition encuenta fat loss can cause loss of muscle mass, which just do not want. It is here that conjugated linoleic acid may be a great partner to help us handle this situation.
Conjugated linoleic acid, also known as CLA, is an essential fatty acid indicated in weight control diets and muscle definition. His activity and effectiveness stands because it helps reduce fat without reducing muscle mass, something really important in these sitauaciones because caloric restriction and nutrients can mean losing lean mass.
Studies have shown that CLA acts on lipoprotein lipase, the enzyme responsible for the storage of fat in the blood stream. Thanks to minimize CLA can therefore increasing fat stores.
Parallel studies showed that in addition to fat loss, experienced athletes maintain (or even increase) muscle mass.
Many years of studies that support the use of CLA as a supplement for weight control diets but we can not forget to trust a brand that guarantees the quality of your product will be essential to ensure its effectiveness. Tonalin ®, a pioneer in research and commercialization of CLA, is the official supplier of Nutrisport