Salad for the vitality and other recipes Salat für die Vitalität und andere Rezepte Ensalada para la vitalidad y otras recetas

You are here: » » Salad for the vitality and other recipes

Salad for the vitality and other recipes

pixel_trans pixel_trans

comentarios  1  Comments

Salad for the vitality and other recipes

Salad for vitality


  • Raw Spinach
  • Mushroom, into thin slices raw
  • Goat Cheese roll, low fat
  • Black olives
  • Extra virgin olive oil
  • Apple cider Vinegar
  • Herbamare (herbal salt)

Herbal salt (Herbamare) contains very little salt and iodine Kelp seaweed but has also: Fresh vegetables and aromatic plants organically grown.


  1. Mix all ingredients and drizzle with extra virgin olive oil, apple cider vinegar and Herbamare.
  2. This salad is a nutritious delicacy, and is not fattening so it is great to control iron and suppresses stress.

Salad of tomatoes and avocados


  • 500 g of fresh ripe tomatoes
  • 2 ripe avocados
  • 250 g of mozzarella cheese slices
  • Several branches of fresh basil
  • 1 tablespoon of vinegar
  • 3 tablespoons of extra virgin olive oil


  1. Cut tomatoes sliced into thin slices, removing the central part
  2. Cut the avocados in half, remove the skin and bone and cut the flesh into slices.
  3. Alternatively Place tomato slices, avocado and mozzarella cheese. Season with salt and black pepper, chop the basil and sprinkle over salad conveniently.
  4. Mix the oil and vinegar and add it.

Lobster and Melon Gazpacho

Ingredients ( 4):

  • Melons 4 pieces
  • Cucumber: 1 piece
  • Onion: 1/ 2 Room
  • Pepper: 1/ 2 Room
  • Olive oil extra virgin 1 dcl.
  • Cumin: 1 piece.
  • Oregano: 1 piece
  • Vinegar: 1 dcl.
  • Tomato juice: 1 dcl.


  1. Empty melons and reserve them for use as container.
  2. With the melon flesh and other components make a gazpacho.
  3. Pour into melons, garnish with lobster and decorate.

It's great!

pixel_trans pixel_trans Write Review pixel_trans

Tags: cooking gazpacho recipes salads vegetables

pixel_trans You may also like: pixel_trans
1 Reviews about Salad for the vitality and other recipes
on 21/10/2015
I eat a lot of raw vegetable salads in the summer, and they feel so light, crisp and refreshing. During the winter, however, I do tend to change it up for salads that are heavier, warmer, like quinoa salads, or grain salads that are cooked. You definitely need to accomodate the seasons.

Write Review

Name: (Required)
E-mail: (will not be published) (Required)

Your Review:

Rating:Poor Excellent
Confirmation code:
captcha image
I accept the rules of participation
Naturalia 2007: III Organic Products Fair«Naturalia 2007: III Organic Products Fair