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Natural World Magazine

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Displaying 29 to 35 (of 2649 articles) 5 
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Recipes for Leguminous Soups or Broths

Recipes with vegetables

Pulses, or legumes, are delicious fleshy vegetable seeds we obtain from the Fabacea family and they can be found widely around the world as part of many well-loved recipes.
 

Estrogens: Everything you wanted to know

Health


Female sex hormones are known as estrogens, which are mainly produced in the ovaries and also the adrenal cortex, as well as the testicles. While estrogen is considered a female hormone and testosterone, a male hormone, both hormones are present in b...
 

Chia: Lose weight without losing muscle mass

Food


Want to lose weight without losing muscle mass? Are you thin but have a swollen abdominal area? Want to gain bulk without accumulating fat? Chia is a powerful little seed with great nutritional properties, currently defined as one of the most effecti...
 

Mushrooms: For cholesterol, cancer and taking care of your weight

Health


As we know, there are foods that are more healthy than others because their consumption brings benefits to our health in many ways due to their nutritional properties. One of these foods, sometimes considered a superfood, is the mushroom.
 
Displaying 29 to 35 (of 2649 articles) 5 
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