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Natural World Magazine

Displaying 316 to 322 (of 2649 articles) 46 
The role of Copper in your diet


Copper is a metal that is essential in our diet, and is essential for different functions of our body. Found naturally in the soil, water and air, but also as part of food.
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12 Tips to Prevent Colds


It is estimated that on average , adults suffer up to three colds a year , and recovery can take between one to two weeks, that is a long time to feel ill and sick. However, we can prevent colds, or accelerate our recovery if we implement the followi...
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4 Desserts with less than 150 calories

Fruit recipes

A dessert is the end of our meals but sometimes that end has usually even more calories than our main dish, so we ended up giving them up . Yet there are many ways to eat these without guilt , with light and simply delicious to surprise our palates w...
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3 Vegetarian recipes to enjoy

Recipes with vegetables

Whether you are a vegetarian or not, enjoy these preparations without meat is simple, and also very healthy. The vegetarian diet is rich in fiber, vitamins and minerals, plus it is low in saturated fat.
Displaying 316 to 322 (of 2649 articles) 46 

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