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Natural World Magazine

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Displaying 91 to 120 (of 2648 articles) 4 
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Learn More about Vinaigrettes and their Perks

Recipes & Cooking

Vinaigrettes are at the heart of salads. These wonderful dressings are generally made with three parts oil per one part vinaigrette, and they’re what’s responsible for giving salads that tart fla...
 
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How to Become a Morning Person: 7 tips

Health


If you’re tired in the morning but full of energy at night, you might feel a bit frustrated. You might consider yourself as a nocturnal individual, and even though this could be good, often times it’s also stressful.
 
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Bad Breath and Recommendations to Fight it

Health


Bad breath could be caused by deficient oral hygiene. It is recommended that one brush one’s teeth and tongue after meals to eliminate food residue, as well as to prevent bacterial plaque. Flossing daily could also be a solution for bad breath.
 
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Honey: Another Sugar Substitute for Cooking

Food


There’s nothing that tempts the palate more than sweet flavors, which come from carbohydrates known as sugars. These are the primary macronutrients ingested daily through the diet, and that act as the primary energy source for the body. Of all th...
 
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Find Migraine and Headache Relief with Home Remedies

Health


It’s quite common for people to search for home remedies for migraines. This is perhaps because a lot of people have suffered from intense headaches, which could sometimes even be incapacitating and accompanied with other symptoms, like nausea and...
 
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Lack of Sleep: Health Consequences

Health


It’s seems like sleep no longer takes priority in most people’s lives; working is a priority, and sometimes sleep gets pushed aside. It’s normal that with so many obligations, lack of sleep becomes a part of people’s lives, and yet, you shou...
 
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The Importance of Cooking with Good Oils

Food


These primary macronutrients are fats or lipids, carbohydrates and proteins, the three of which will be served in one way or another throughout the day. That’s why it’s important to learn how to recognize them, and in this article we are going t...
 
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A Brief History of Peppers, their Uses and Benefits

Food


The vegetable genus Capsicum has created some of the most interesting culinary experiences around the world throughout the history of gastronomy. It was a well-kept secret for several years on the American continent until the Europeans arrived. As ...
 
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Five Routines for Strengthening Arms and Legs

Training and Exercises


Exercise is not only one of the best allies for health, but it is as well for having a healthy looking body. If you want firmer arms and legs, the solution lies in following an appropriate routine, dedicating a bit of time daily to it, and you will ...
 
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Glucosamine: Health Benefits and Precautions

Health


Glucosamine is present naturally in joint cartilage in mammals, along with other areas of nature, like shellfish and shells, from which it can be extracted. Glucosamine sulfate is used to prepare dietary supplements, but they don’t always come fro...
 
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Fünf Tips for Recovering your Appetite

Sports nutrition


Loss of appetite can be caused by several different things, and the causes aren’t always negative. For example, when falling in love, appetites decrease. However, to stop eating is not good for the body, and it can make you weak, which is why you...
 
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Three Perfect Recipes with Cherries for Valentine’s Day

Fruit recipes


The pigments are a source of antioxidants that care for the body during natural wear. Anthocyanins, which are cherry’s pigments, also have an anti-inflammatory effect which helps the body’s immune system, and provides so much of the incredibly i...
 
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Two Light Sushi Recipes

Kitchen of the World


Sushi can be a perfect light snack, or a special occasion for a dinner with company. The sushi we eat today, like so many other recipes, does not have very much in common with the original dish. Each person that has prepared it, has created it in t...
 
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Cellulite: Say goodbye with these Massage and Natural Solutions

Skin


Cellulite, or “cottage cheese” skin, is a constant aesthetic problem that some people face, and frequently affects women. However, even though it may seem insurmountable, you can correct cellulite by following a few pieces of healthy advice, and...
 
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5 Recipes for Homemade and Inexpensive Face Masks

Facial Care


Facial skin is usually the area of skin that we dedicate most of our attention to, and it’s quite normal for people to acquire several different products to care for it, and for its health. You may have mixed, oily or dry skin, but each skin type ...
 
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Displaying 91 to 120 (of 2648 articles) 4