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Natural World Magazine

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Displaying 162 to 168 (of 2649 articles) 24 
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3 Recipes with Amaranth, a Pre-Hispanic Protein

Recipes with Grains

Amaranth comprises a large family of herbs native to America, with at least 60 of its species beings used as food. Its seeds are especially relevant, and their importance to the original settlers is ...
 
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The risks of bad cholesterol

Health


Our body needs cholesterol in order to produce hormones and digestive enzymes. That’s why our body produces all the cholesterol that we need, however, cholesterol is also present in the foods we eat. Regardless, high levels of cholesterol – esp...
 
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Indian Cooking Recipes to renovate your kitchen

Kitchen of the World


There is no better way to visit a new place than through the palate, a spoonful of a dish can tell us much of a landscape and the people who inhabit it. History, religion and resources of a country are forgotten when you sit on the table, on this occ...
 
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Eat well during the day and slim during night

Health


"Eat breakfast like king, lunch like a prince and dinner like a pauper" is a popular saying that today is not only advisable to follow, science itself has proven to be ideal for maintaining a healthy weight.
 
Displaying 162 to 168 (of 2649 articles) 24 
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