• Skip to primary navigation
  • Skip to main content

Biomanantial

Slimming, Beauty, Medicinal Plants

Main Navigation

Biomanantial

What would you like to find?
Browse by categories
  • Dietetics
    • Edible seaweed
    • Lose weight
    • Healthy Food
    • Diets
    • Syrup sap diet
    • Dietary
    • Vegetarian
    • Macrobiotic Food
  • Health
    • Pregnancy & Parenting
    • Fitoterapia
    • Herb teas
    • Manual therapy
    • Nature Centers
    • Alternative Therapies
    • Chinese Medicine
  • Beauty
    • Hair Care
    • Facial Care
    • Skin
    • Natural Cosmetics
    • Chest, Legs and Buttocks
  • Personal Development
    • Emotional Intelligence
    • Stress and Anxiety
    • Dating and Love
  • Organic Farming
    • Organic Nutrition
    • Natural Life
    • Environment
    • Transgenics
  • Sports nutrition
    • Burn Fat
    • Supplementation
    • Training and Exercises
  • Recipes & Cooking
    • Food Therapy
    • Seaweed Recipes
    • Soya recipes
    • Fruit recipes
    • Recipes with vegetables
    • Recipes with Grains
    • World Cuisine
  • Biomanantial from A to Z
  • All topics

Recipes with grape leaves

Recipes with grape leaves
  • Manifesto of the Platform for the Defense of Natural Health
  • Macrobiotic: Ying and Yang foods and other Basics

Published: 10/13/2009 - Updated: 09/07/2018

Author: Nayeli Reyes

The grape leaves (vine) are used in Arab and Egyptian cuisine to produce a variety of dishes of high quality nutritious, low in bad fats, ideal for light or vegetarian diets. If you appreciate healthy and delicious meal, these recipes are for you. Grape leaves also have properties that greatly benefit the circulatory system and blood vessels.

Contents

  • Grape leaves stuffed with brown rice
  • Grape leaves summer style
  • Grape leaves stuffed with goat cheese or tofu
  • Grape leaves with sardine
  • Grape leaves with vegetarian meat and tomato

Grape leaves stuffed with brown rice

Ingredients

  • 1 jar of grape leaves to natural
  • One cup of cooked brown rice
  • 1 medium onion
  • 2 tablespoons of pine nuts
  • 1 tablespoon of raisins
  • 1 tablespoon of fresh mint
  • lemon
  • sea salt
  • pepper

For the lemon sauce (Avgolemono):

  • 2 eggs
  • lemon juice
  • 150 gr. of brown rice
  • Olive Oil
  • 1 cup of cooking broth of parsley leaves

Preparation

  1. In a skillet sauté the minced onion and incorporate brown rice. Fry over high heat for three minutes without stirring. We incorporate the 150 gm of rice, stir, and cover. Wait five minutes and gradually add the remaining ingredients except grape leaves. Cook at slow fire for a few minutes. Let it cool down, and meanwhile we dry grape leaves. Place in a saucepan and fill with the mixture we have prepared previously.
  2. Arrange the leaves in a pan and fill the center with the previous preparation. Close the road without excessive pressure, because the rice will swell to the point of cooking. Throw the lemon juice, half cup of olive oil and hot water. Put a dish to avoid opening. Cover and cook over very low heat for one hour. Serve cold as served with natural yogurt or warm with lemon sauce.
  3. To make the lemon sauce, mix the eggs with lemon juice and gradually add the hot broth. Heat for a few minutes, stirring until thickened. Serve over warm grape leaves.

Grape leaves summer style

Ingredients

  • 1 / 2 kg of small and soft grape leaves
  • Filling of cooked vegetables (your choice)
  • 2 cups of tomato sauce
  • Juice of 1 lemon

Preparation

  1. Boil the leaves in boiling water and salt for 1 / 4 hour.
  2. Remove the stem of the leaf and place it so that it remains the most gentle.
  3. Fill with small amount of vegetable filling and roll with fingers, taking into account the edges stick while rolling inward.
  4. Put a leaf without filling in the bottom of the pot, place over the stuffed leaves.
  5. Boil tomato juice with water and lemon juice and pour the mixture over the stuffed leaves to cover.
  6. Bring to the boil, then let simmer. Add 1 tablespoon oil.
  7. Serve hot.

Grape leaves stuffed with goat cheese or tofu

Ingredients

  • Goat cheese in pieces of 5x1cm. or pre-seasoned tofu
  • Grape leaves in brine, rinsed
  • Tomato sauce

Preparation

  • What is Organic Agriculture?
    MORE IN BIOMANANTIAL
    What is Organic Agriculture?
  1. Extend the grape leaves with the smooth side down and place 1 piece of cheese per leaf.
  2. Fold the edges inward and roll it up.
  3. In a bowl greased with butter, place the rolls to cook in an oven at medium temperature, 6-10 minutes or until cheese is melted and browned leaves. Serve hot with bread.
  4. Bath with red tomato sauce.

Grape leaves with sardine

Ingredients

  • 1 dozen of sardines
  • 1 dozen of grape leaves (which have not been treated)
  • 1 lemon
  • extra virgin olive oil (dove)
  • Sea salt and pepper
  • cucumber and yogurt salad to complement

Preparation

  1. Cut the stem of the leaves and submerge in a bowl of very hot water and leave 15 minutes.
  2. Clean the sardines, keeping them in one piece, with head, wash well and sprinkle with lemon juice, salt and pepper and close.
  3. Wash leaves with cold water, dry them and put the extended, with the soft part facing the desk and the with more pronounced edges ahead of us. We put a sardine on each leaf and roll up lightly pressing.
  4. We strike down the sardines on a greased baking tray and bake (with the preheated oven) at 200 º C for 15 to 20 minutes, with both sides of the furnace on (top and bottom). Of course this depends on the type of oven, the idea is still falling at this very hot oven, and made in the minimum time at maximum temperature, so it does not dry out and are cooked and juicy.
  5. Serve with cucumber salad.

Grape leaves with vegetarian meat and tomato

Ingredients

  • 1 / 2 kg of minced vegetarian meat previously prepared
  • 1 large onion, grated
  • 3 tablespoons of oil
  • 2 cups of brown rice
  • 1 bunch of parsley
  • Sea salt
  • Pepper and Spices
  • Juice of 1 lemon
  • Grape leaves

Preparation

  • Phytomedicine: Past and Present
    MORE IN BIOMANANTIAL
    Phytomedicine: Past and Present
  1. Rub the grated onion with salt, pepper and spices.
  2. Peel and dice tomatoes, wash and drain rice.
  3. Sauté vegetarian meat in oil and let cool 5 minutes. Mix all ingredients together with the vine leaves.

1 star2 stars3 stars4 stars5 stars

(2 votes, average: 4.50 out of 5)

Loading...

About the author

By Nayeli Reyes

Nayeli is an expert cook, with the title of Chef by the International Culinary School of Guadalajara (Mexico), where she obtained the honorable mention for her great talent and dedication. In Biomanantial.com she presents her best recipes so that we can prepare them easily.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie policy

You may also be interested

  • Tofu Recipes Tofu Recipes Tofu is made by curdling soymilk, which is also known by the name of tofu. [...]
  • tepezcohuite-1 tepezcohuite-1 Tepezcohuite or Tepescohuite is traditionally known as "skin tree". Toast of Tepezcohuite bark was used by [...]
  • Henna: Natural Dyes Henna: Natural Dyes They say the hair is part of the face. Thus the dye is a good [...]

You are here: Biomanantial » Dietetics » Vegetarian » Recipes with grape leaves

All about Vegetarian

  • Vegetarian diet Vegetarian diet Today for those who follow this type of diet, being a vegetarian is a philosophy [...]
  • 10 Reasons to be a Vegetarian 10 Reasons to be a Vegetarian Vegetarian and vegan diets are complete and well balanced. It is important that if we [...]
  • Vegan Nutrition Pyramid Vegan Nutrition Pyramid This time we offer this Vegan Nutrition Pyramid that will be very useful as a guide to [...]
  • Fruits and vegetables: how to store them, what to do with them Fruits and vegetables: how to store them, what to do with them The great diversity of available fruits and vegetables can become a problem when it is [...]
  • Proteins of plant origin Proteins of plant origin A wide range of foods of plant origin contains proteins. At the top are the Soy and its [...]

Copyright © 2025 · Biomanantial
   
Disclaimer  About Us  Cookies Policy  Privacy policy  Contact  Topics
RIVAS INTERNET S.L. CIF: ESB86492501 Travesía Fortuny, 2. 28300 Aranjuez. Spain.
The services, content and products on our website are for informational purposes only. Biomanantial does not provide medical advice, diagnosis or treatment