Recipes with Grains Rezepte mit Getreide Recetas con Cereales

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Recipes with Grains

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Find all the recipes you can do with cereal. There are many combinations you can make cooking with wheat, rice, barley, oats, teff, amaranth, oats, and others. Cereals are staple foods in the diet, which apart from bread and pasta can make soups, desserts and other dishes.
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Displaying 1 to 30 (of 32 articles) 1 
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Healthy Recipes with Oats

One hundred grams of oatmeal can provide you with 20% of the calories you require daily, up to 34% protein, an excellent source of fibre and some vitamins and minerals too.

 
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Healthy Recipes with Millet

They are characterized by their high protein content, and in African and Asiatic countries millet has been in the diet for millennia.

 
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3 Different ways to cook pasta

The first written registry of this food was left by an Arab explorer, Mohammed al-Idrisi, in the far-away year of 1154. He noted that it was a Sicillian product

 
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3 Recipes with Amaranth, a Pre-Hispanic Protein

Amaranth comprises a large family of herbs native to America, with at least 60 of its species beings used as food. Its seeds are especially relevant, and their importance to the original settlers is ...

 
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3 Recipes without gluten

Muffins, pizzas, biscuits are difficult to eat when you are gluten intolerant, it becomes more difficult to consume these preparations, however, if you use substitutes to wheat, delicious recipes can ...

 
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Pasta, low-fat recipes

The spaghetti, macaroni, noodles and pastas are generally great for the heart. They contain very little fat and no cholesterol (except egg noodles) and are rich in complex carbohydrates, which makes t...

 
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Quinoa, Inca's sacred cereal

If talking about the legume family, you have only heard about soy and its excellent properties, today we present you the quinoa, a seed from the Andes of South America, and sacred and main food of the...

 
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Recipes with Rice Molasses

Molasses is obtained by fermentation of grains, in this case, rice. Fermentation of food improves its digestibility and nutritional value, as among other things, it helps transform food as complex sug...

 
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Cookie recipes with whole grains and health benefits

Whole grains have great virtues for health and beauty because of its large supply of nutrients such as folic acid, magnesium, iron and potassium. They are rich in dietary fiber and good friends of all...

 
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Recipies with Amaranth seed

The small seeds of amaranth are a super food full of protein, replace and outperform the meat properties because they are rich in amino acids and vitamins, without the bad cholesterol or difficulty to...

 
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Recipes Brown Rice Salad

The combination of fresh vegetables with brown rice is one of the most nutritious dishes; it is an ideal source of antioxidants and fiber, recommended for diets where you want to lose weight, people w...

 
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Recipes for cereal bars

The cereal bars are a great food since are nutritious and both children and adults like; they can be very easily prepared at home, with the advantage that the bars are totally natural and fresh, and m...

 
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Recipes for vegetarian burgers

Legumes and cereals are very nutritious ingredients that can prepare many dishes, including burgers that both children and adults like; ideal for vegetarian diets rich in fiber, vitamin E, A and B, hi...

 
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Recipes with Whole Grains

More and more people prefer cereals and whole grains which, not long ago were regarded as food for people of low social status, although it was unknown who consumed refined grains was consuming a prod...

 
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Birdseed Recipes

Do you think the birdseed is only for the birds? Maybe it's because you do not know the extraordinary properties of one of the most powerful and nutritious seeds that are on this planet. The birdseed,...

 
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