Personal Development Persönliche Entwicklung Desarrollo personal

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Personal Development

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Displaying 1 to 30 (of 102 articles) 1 
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Tips to Stop Anxiety Eating and Cravings

Maintaining a diet is not easy and much less so when we have cravings or suffer from anxiety. Every one of us has, at least once in our lives, felt a desperate sense or urge to eat something sweet or ...

 
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Hypnosis: When to delve into the healthy unconscious

Clinical hypnosis is not a recent method; the Egyptians and Greeks used it for therapeutic purposes. However, it wasn’t until 1955 that the British Medical Association officially rehabilitated it.

 
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Stop waiting for tomorrow, when you can do it today!

The habit of postponing things can cause your “to-do” list to just keep accumulating, making it more and more difficult to get things done. Nevertheless, a change in attitude could be just what y...

 
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Stress and potential Illnesses it can cause

Do you know how many diseases stress causes? We will define stress as anything that puts the body in a prolonged and constant defensive state. Stress is really a state of fear, which has many intensit...

 
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Changing for love? Or Being yourself?

We all have an essence, a personality, and sometimes we want "negotiating" for love, however, this is it really love? People who know how to love, love the other no matter their faults, without forci...

 
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New Year around the world

New Year is a day that many of us like to receive and enjoy, and the celebration takes place in many countries, and all sorts of cultures. The various traditions are carried out with the same enthusi...

 
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Happy new day, new month ... New Year

Whether you're Celtic, Christian, Catholic, Jewish or Chinese. For nature, magic and time there are no religious boundaries and every day is there for everyone, so make of it what we like. Today is a ...

 
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Make a wish list to develop faith and trust in yourself

You, Yes, you: Do not you think you deserve all that you want and are looking for? We all have at least a desire to meet. But we also have many suspicions and fears to overcome. And perhaps that is th...

 
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When work becomes an addiction

The work can be considered an obligation, and even many people can see it as monotonous and even tedious, the truth is that the job requires responsibility and effort. It is also an important place i...

 
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When you forget yourself

If you're somebody that wants to look good with everyone, and give and give to others and let yourself to last, keeping doing all kinds of activities (chores, work, kids, etc.) without considering tim...

 
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Hugs: More than just a gesture

The words of your loved ones can make you feel better when you're sad. When you're celebrating, a call, phone messages and words that make you happy, however, there is nothing like a good hug.

 
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Tobacco Dependence and options to overcome it

Everything seems ready, the decision is taken and marked the starting moment to stop smoking and you have checked any cigarette at home. But in the background there is a question of not succeeding, fe...

 
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Patience: the secret to attract the greatest things

A famous writer said: I want patience ... And I want it now! Patience really has nothing to do with enduring, denying or disguising the things we do not want. It doesn’t mean we have to pretend we'r...

 
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Enneagram: bringing awareness of your personality

The Enneagram is a query tool for growth or personal consciousness which is primarily used to classify and detect nine different types of attitudes or basic personality tendencies (enneatypes), which ...

 
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Make your dreams come true! Learn how to succeed in life

The triumph is something different for each one of us; however, we rarely consider that it is something that is within our reach. Achieving victory certainly require effort, however, it doesn’t need...

 
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Displaying 1 to 30 (of 102 articles) 1 
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