personal-development-stress-and-anxiety persoenliche-entwicklung-stress-und-angst desarrollo-personal-estres-ansiedad

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Symptoms of stress and anxiety and advice

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If you suffer from anxiety and stress we will give you some advice to fight them and treat them. In addition to some recommendations and products.

Natural treatments for anxiety and stress. Alternative therapies for not being stressed and feel better. Consulting and professional assistance

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Displaying 1 to 7 (of 26 articles) 1 
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The Risks of taking too much Medication

Our current pace of life demands large amounts of effort, flexibility, and often times long work days. There’s not very much space left over to relax and rest. Vacations and fun activities general...

 
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Nomophobia, or fear of being without a cellphone

What could sound absurd is catching the attention of experts. This is a problem believed to affect the majority of the population, and is called nomophobia; the fear of your cellphone not working.

 
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Alleviate your stress through your 5 senses

We all possess the ability to reduce the impact that stress can have on our life and health. This requires a bit of observation and practice, but if you learn to detect your stress factors, you can b...

 
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Yoga: Great Relaxation tool

The tension in the body is one of the most common causes of a long list of physical and mental illness. Although not notice, the stresses of the day cause us a series of muscle contractions are genera...

 
Displaying 1 to 7 (of 26 articles) 1 
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