Category: Organic Nutrition

Organic food provides the best quality food products healthier, more nutritious, better tasting, odor and color, and friendly environment. This section of our magazine you will find detailed information, tips, tricks, articles and news about organic foods. Everything you ever wanted to know about its advantages, characteristics and nutritional properties.

Organic food is healthier. Pesticides and other types of chemicals that affect your health are not used.

Organic food provides the human body with the best quality food, healthier products, more nutritious, with better taste, smell and color, and respectful with the environment. In this section of our magazine you will find detailed information, tips, tips, articles and news about organic food. Everything you wanted to know about its advantages, characteristics and nutritional properties.

The Organic Food is a healthy choice of certified natural products, produced in soil free of fertilizers and chemical fertilizers, transgenic and other substances such as pesticides, always taking into account a sustainable agricultural development.

In the case of animal breeding, it does not use hormones or antibiotics, and the cattle are fed equally with natural products.

Organic food

Organic foods are very beneficial for health, they reduce the risk of the consumption of chemical substances, these products generally do not always have the same size, but their flavor and texture are better, besides being richer in nutrients such as vitamins, minerals and antioxidants , and its production is respectful with the environment.

In recent years the quantity, quality and variety of organic foods has increased, and even offer them in conventional stores and supermarkets. Organic or Bio foods have become the favorites of a large part of the population, and the trend is growing.

Background of organic production

Previously agricultural research and production had concentrated mainly on increasing production and reducing costs when processing food, without giving importance to nutrients, for the benefit of the health of consumers, causing according to studies even diseases degenerative, chronic, as well as overweight, cardiovascular diseases and cancer.

To these antecedents add the public opinion on the negative effects of conventional agriculture on the environment, the erosion of soils due to large-scale production, and the monopolization of crops.

Nor should we forget that chemical fertilizers, fertilizers and pesticides alter food, and are probably the cause of chronic and carcinogenic diseases.

Characteristics of organic food

The Regulation in the European Commision that regulates organic foods uses three terms as synonyms for these products: ecological, biological or organic. Its cost is still higher than traditional foods, and its distribution is more limited, however its nutrient content is higher.

Genetically modified or transgenic organisms are not considered within the standards of organic farming, as these do not guarantee the safety of consumers, nor is its consequences for the planet and our health known.

News in Organic Nutrition

When we think about organic farming immediately we think in fruits, vegetables and cereals, and may not have in mind that people can also produce organic milk from cattle raised in...

When we think of biological or organic products directly associate with the vegetables and fruits. What we know is that there are a number of derivatives that are considered organi...

If we refer to Latin America, we can ensure that Mexico is the country that ranks first as far as production is concerned. Starting with coffee, followed by cocoa, vegetables, bana...

Doing some changes in our diet can reduce the harmful elements contained in many products dramatically. This is the conclusion that the Environmental Working Group has come after a...

A pediatrician and writer decided to experiment with his own life and was fed exclusively with organic food during 3 years. Dr. Alan Greene, pediatrician and author of...

Recent studies have concluded that "organic is better." So says Susanne Bügel, Director of Section of Human Nutrition at the University of Copenhagen. Rese...

Featured articles

Do you still have doubts about whether or not to buy organic products? In this article we give you 10 powerful reasons to consume this type of food. 10 reasons to consume organi...

Note: In Spanish law, the terms organic, ecological and biological mean the same thing, are synonymous. Organic or organic production as its main objective is the...

The development of products from organic agriculture techniques will be one of the most appropriate to preserve the qualitative aspects of the final products. In this sen...

The fishing industry, worth about 400,000 million dollars annually, will adapt to the growing demand from traders and consumers of fish caught in a sustainable manner for the envir...

Coffee is the livelihood of 20 million workers of all ages, collecting more than 6 million tons of grain annually. It is estimated that, worldwide, 11 million hectares of cult...

To solve environmental problems, we need awareness of society and we must all do our best to solve them. The concept of cycle of life and sustainable development is being used o...

The distinctive ecological ensures its safety and provides a quality product that the consumer demands more and more. Security provided by organic food comes from the ...

By definition, the organic agriculture and livestock prohibits the use of agrochemicals as pesticides, herbicides, fungicides and other products of chemical synthesis and release o...