Category: Organic Nutrition
Organic food provides the best quality food products healthier, more nutritious, better tasting, odor and color, and friendly environment. This section of our magazine you will find detailed information, tips, tricks, articles and news about organic foods. Everything you ever wanted to know about its advantages, characteristics and nutritional properties.
Organic food is healthier. Pesticides and other types of chemicals that affect your health are not used.
Organic food provides the human body with the best quality food, healthier products, more nutritious, with better taste, smell and color, and respectful with the environment. In this section of our magazine you will find detailed information, tips, tips, articles and news about organic food. Everything you wanted to know about its advantages, characteristics and nutritional properties.
The Organic Food is a healthy choice of certified natural products, produced in soil free of fertilizers and chemical fertilizers, transgenic and other substances such as pesticides, always taking into account a sustainable agricultural development.
In the case of animal breeding, it does not use hormones or antibiotics, and the cattle are fed equally with natural products.
Organic foods are very beneficial for health, they reduce the risk of the consumption of chemical substances, these products generally do not always have the same size, but their flavor and texture are better, besides being richer in nutrients such as vitamins, minerals and antioxidants , and its production is respectful with the environment.
In recent years the quantity, quality and variety of organic foods has increased, and even offer them in conventional stores and supermarkets. Organic or Bio foods have become the favorites of a large part of the population, and the trend is growing.
Background of organic production
Previously agricultural research and production had concentrated mainly on increasing production and reducing costs when processing food, without giving importance to nutrients, for the benefit of the health of consumers, causing according to studies even diseases degenerative, chronic, as well as overweight, cardiovascular diseases and cancer.
To these antecedents add the public opinion on the negative effects of conventional agriculture on the environment, the erosion of soils due to large-scale production, and the monopolization of crops.
Nor should we forget that chemical fertilizers, fertilizers and pesticides alter food, and are probably the cause of chronic and carcinogenic diseases.
Characteristics of organic food
The Regulation in the European Commision that regulates organic foods uses three terms as synonyms for these products: ecological, biological or organic. Its cost is still higher than traditional foods, and its distribution is more limited, however its nutrient content is higher.
Genetically modified or transgenic organisms are not considered within the standards of organic farming, as these do not guarantee the safety of consumers, nor is its consequences for the planet and our health known.