Miriam R. Miriam R. Miriam R.

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Articles by Miriam R.

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Professional expert in nutrition and dietetics. Great knowledge about diet and healthy ways to lose weight. All you need to know on how to lose weight and stay
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Displaying 57 to 63 (of 395 articles) 9 
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Masala Chai tea, a tasty and beneficial drink

Infusions


Whenever we talk about Masala Chai or Indian chai tea, we are referring to a beverage that is popular in Indian. In addition to the black tea, it contains other spices, making a pleasant and benefici...

 
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Increase Your Defenses with 15 Natural Treatments

Health


Everyone wants to have an optimum immune system to be able to face the pathogen microorganisms that we all come into contact with. Viruses that cause the common cold and flu wreak havoc, especially d...

 
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9 Foods that alleviate Arthritis Pain

Health


It has been shown that some foods could be useful for arthritis, and although they aren’t a complete cure, they do help to fight and alleviate pain that is characteristics to this disease, as well a...

 
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Tips for getting rid of blackheads and oily skin

Facial Care


Even though you can get them at any age, blackheads usually appear during adolescence, especially in those who tend to have oily or combination skin. They generally appear in areas like the nose and ...

 
Displaying 57 to 63 (of 395 articles) 9 
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