Miriam R. Miriam R. Miriam R.

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Articles by Miriam R.

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Professional expert in nutrition and dietetics. Great knowledge about diet and healthy ways to lose weight. All you need to know on how to lose weight and stay
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Displaying 36 to 42 (of 395 articles) 6 
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Labneh: A Dairy Product with Several Benefits

Food


Labneh is a fermented dairy product that contains salt. It is popular in the Middle East and is soft and goes great with breads. It is also known by a few other names, such as strained yogurt and la...

 
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Six Natural Remedies for Damaged Split Ends

Hair Care


Split ends are caused by weakened hair fibers that separate. They look as if the hair has split into two, or like the same strand of hair has several divisions to it. It could also occur when the st...

 
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Banana Peels: Make the Most of their Benefits

Food


Although it may seems strange, banana peels are highly beneficial to the body. In spite of the fact that most people are used to tossing them out, banana peels can be eaten, and also used beneficiall...

 
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Discover Probiotics and their Benefits

Food


Probiotic foods are any foods that contain some or several species of bacteria that, upon entering the digestive system, join with bacterial flora in a positive fashion, improving the defenses in this...

 
Displaying 36 to 42 (of 395 articles) 6 
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