• Skip to primary navigation
  • Skip to main content

Biomanantial

Slimming, Beauty, Medicinal Plants

Main Navigation

Biomanantial

What would you like to find?
Browse by categories
  • Dietetics
    • Edible seaweed
    • Lose weight
    • Healthy Food
    • Diets
    • Syrup sap diet
    • Dietary
    • Vegetarian
    • Macrobiotic Food
  • Health
    • Pregnancy & Parenting
    • Fitoterapia
    • Herb teas
    • Manual therapy
    • Nature Centers
    • Alternative Therapies
    • Chinese Medicine
  • Beauty
    • Hair Care
    • Facial Care
    • Skin
    • Natural Cosmetics
    • Chest, Legs and Buttocks
  • Personal Development
    • Emotional Intelligence
    • Stress and Anxiety
    • Dating and Love
  • Organic Farming
    • Organic Nutrition
    • Natural Life
    • Environment
    • Transgenics
  • Sports nutrition
    • Burn Fat
    • Supplementation
    • Training and Exercises
  • Recipes & Cooking
    • Food Therapy
    • Seaweed Recipes
    • Soya recipes
    • Fruit recipes
    • Recipes with vegetables
    • Recipes with Grains
    • World Cuisine
  • Biomanantial from A to Z
  • All topics

Mexican Vegetarian Recipes

Mexican Vegetarian Recipes
  • Macrobiotic: Ying and Yang foods and other Basics
  • Burn fat

Published: 07/06/2007 - Updated: 08/23/2016

Author: K. Laura Garcés G4 Comments

If you are a vegetarian and would like more new recipes, we share rich and healthy recipes with Mexican seasoning. Remember that your food will be of great benefit if you do not mix any fruit, sweets or sugary foods during your meal. To help digestions, you need to always eat a salad of crisp vegetables and if you're thirsty, accompany your meal with a tea as a digestive herb mint, peppermint or chamomile. Do not eat in a hurry and avoid sugary drinks, enjoy lunch and chew slowly, savor, take pleasure in what you enjoy, eating the food is not only a delight for your palate, but for your stomach.

Contents

  • Azteca  Mushrooms
  • Tofu Joy
  • Roasted meat vegetarian 

Azteca  Mushrooms

For 3 or 4

Ingredients

  • 1 pound of mushrooms (or cut into thin strips)
  • 3 garlic cloves, minced as fine as you can (if you like garlic, you can add up to six)
  • ¼ onion sliced
  • 2 pasilla chiles or small peppers
  • A cheese to gratin (the preferred)
  • Some
  • drops of lemon juice
  • A little olive oilor sunflower oil
  • Sea Salt
  • Sesame

Development

  1. In a skillet with hot oil, fry (not completely, just gives a quick pass) the garlic, onion, salt, and chile peppers. Sautee no more than three minutes and then add the mushrooms. Lower the fire and cook a few more minutes. Add a teaspoon of olive or sunflower oil and mix well. Add the lemon, stir well and then add all the cheese on top.
  2. Sprinkle a little of the last sesame. You can leave the cheese gratin with the same heat of the pan well plugging, or you put it all on a tray and put in oven. Serve hot.

Accompany this delicious dinner with a salad and an infusion of mint tea without sweetening.

Tofu Joy

2 or 3 people

Ingredients

  • 4 pieces oftofuabout the size of your hand
  • Two carrots, two squash and two chayotes previously cooked and chopped into small cubes (cooked by steaming)
  • One small onion chopped
  • Two garlic cloves, minced
  • Some amaranth
  • 1 cup of soy sauce
  • Olive
  • Juice of two lemons
  • Sea Salt
  • Olive

Development:

  • Yerba Mate: Preparation, Properties and more
    MORE IN BIOMANANTIAL
    Yerba Mate: Preparation, Properties and more
  1. In a saucepan, pour the lemon juice and soy sauce. Leave tofu in soy sauce and lemon for about 7 minutes per side. Meanwhile, in a skillet, fry the garlic oil, onion, salt and diced vegetables for about three minutes.
  2. Then, pour the vegetables and season in a large glass dish. Once tofu is ready, get it out of the soy sauce, let it dry a little and break in lumps.
  3. Pour over vegetables. Decorate your dish with olives, amaranth or peanuts sprinkled on top

Accompany this dish with a little brown rice and a salad that tastes.

Roasted meat vegetarian 

For 3

Ingredients

  • 3 tortillas per person preferably baked or roasted. If you do not have tortillas, use toast.
  • 2 cups of dried soy meat
  • oil
  • 1 can or soda
  • ½ cup of beer
  • two cloves of garlic chopped well
  • Half an onion finely chopped
  • sea salt
  • Juice of two lemons
  • Juice of one orange
  • Herbs to smell
  • A pinch of pepper
  • One cup of plain yogurt
  • ¼ panela cheese

Development:

  • Tofu Recipes
    MORE IN BIOMANANTIAL
    Tofu Recipes
  1. If you cannot find toast, place the tortillas in a pan without oil and warm at medium heat until golden brown and harden a little. In a saucepan put the soda drink, beer, juice and a lemon of the orange. Leave dehydrated soy meat in the mix before there 5 minutes. In a pan with oil add the onion, garlic, salt, pepper, herbs to smell and cook 2 minutes.
  2. Then add the previously macerated meat to skillet and cook everything together, adding lemon juice and a bit of olive oil. Once the meat is ready, serve on top of each toast (or tortilla. Sprinkle panela cheese over each toast. At the top of each toast, add a bit of plain yogurt (it works as a substitute for cream).

And have good meal!

1 estrella2 estrellas3 estrellas4 estrellas5 estrellas

(4 votes, average: 4.50 out of 5)

Loading...

About the author

By K. Laura Garcés G

Writer, therapist and lecturer. She is a lover of natural medicine and the power of mind and emotions in body and life. In addition, he has studied nutrition and develops appropriate diets to support this healing process.She has written more than 1500 articles in magazines in Spain and Mexico, winner of two literature contests. Linkedin.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie policy

Reader Interactions

You may also be interested

  • Azukis Recipes Azukis Recipes The adukis or azukis are a type of reddish legume typical of Japanese macrobiotic diet [...]
  • Henna: Natural Dyes Henna: Natural Dyes They say the hair is part of the face. Thus the dye is a good [...]
  • Bulgur Recipes Bulgur Recipes While the bulgur is often regarded as "cracked wheat", it is certainly a more refined [...]

You are here: Biomanantial » Recipes & Cooking » World Cuisine » Mexican Vegetarian Recipes

All about World Cuisine

  • Sushi: Styles, Varieties and Ingredients Sushi: Styles, Varieties and Ingredients The sushi is a Japanese dish with rice seasoned with vinegar and stuffed with fish, seafood, [...]
  • Sushi recipes: Everything you need to do it right Sushi recipes: Everything you need to do it right Although Sushi is a typical Japanese dish, it can be part of our diet perfectly, [...]
  • Daikon Recipes Daikon Recipes Japanese Daikon means "big root”; it is a large white radish that is especially rich [...]
  • Five original Recipes with Gomasio Five original Recipes with Gomasio Gomasio is a Japanese word that consists of Goma (Sesame) and Sio (salt). The union [...]
  • Mexican Recipes Mexican Recipes The seasoning is what gives the food of each country its distinction to others, and [...]
Comments
  1. elizabeth sanchez

    27 de May de 2010 at 03:30

    hola me gustaria que pusieran recetas de purar verduras cocinadas con muy buen sabor porque eso de comer mucha carne como que eveces aburre bueno gracias por todo adios

    Reply
  2. Mirsha Pamela

    28 de December de 2010 at 15:31

    Hello, thank you for your recipe, I gonna cook for my husband, he started a new life stile and i wanna do too.

    Reply
  3. Paula

    10 de November de 2013 at 22:35

    Those recipes sound amazing! The delicious taste of a Mexican meal in your own house, near here there aren?t many Mexican restaurants, and if there are them, they only prepare tacos and that kind of stuff, sop thanks for sharing some recipes that are different from the typical so thanks for that!

    Reply
  4. Stacy

    1 de October de 2015 at 05:49

    I eat a lot of vegetarian foods and a lot of the Mexican recipes are some of some of my favorites, so thanks so much for these wonderful recipes! I love that they use traditional mexican ingredients, like tortillas and avocados, combined with an eastern twist…tofu!

    Reply
Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

   4See comments  

Copyright © 2023 · Biomanantial
   
Disclaimer  About Us  Cookies Policy  Privacy policy  Contact  Topics
RIVAS INTERNET S.L. CIF: ESB86492501 Travesía Fortuny, 2. 28300 Aranjuez. Spain.
The services, content and products on our website are for informational purposes only. Biomanantial does not provide medical advice, diagnosis or treatment