Mamey Recipes

Have you tried mamey: ice cream, juice or jelly from this fruit? Mamey is a tropical fruit with sweet flavor, rough-skinned and red pulp; it has the consistency of an avocado and can be prepared in desserts, salads, drinks and more. In addition, the mamey has many properties and vitamins, is rich in vitamin C, niacin, beta carotene (precursor of vitamin A), potassium, etc., besides of being a source of fiber and rich in antioxidants. The mamey prevents clot formation, inhibits the replication of cancer cells and blocks the formation of nitrosamines in the digestive tract, among other things.

If you want to take advantage of the many properties and the delicious taste of this fruit, do not hesitate to make these recipes:

Ingredients

• 2 cups of brown sugar
• 3/4 cup of vegetable oil
• 4 eggs
• 2 cups of whole wheat flour
• 1/2 teaspoon of baking soda
• 2 teaspoons of ground cinnamon
• 1/2 teaspoon of ground ginger
• 1 teaspoon of baking powder
• 1/2 teaspoon of sea salt
• The pulp of a fresh mamey
• 1/2 cup of chopped pecans

 Preparation

1. In a large bowl beat well the sugar, vegetable oil and eggs.
2. In another separate bowl sift the baking soda, flour, cinnamon, ginger, baker powder and salt.
3. Gradually add dry ingredients to oil mixture while you beat well.
4. Add the pulp of the mamey and continue beating until all ingredients are incorporated well.
5. Pour the mixture into two greased cake pans of 20 cm.
6. Bake for 35 to 40 minutes at 175 ° C.
7. When cake layers are baked, cool.
8. Cover the first layer with 1/3 of the cheese cream. Cover with remaining glaze and garnish with chopped pecans.
9. Inject some honey when cake is ready.

Ingredients

• 1 can of evaporated milk (can be substituted by natural milk)
• 1 can of condensed milk
• 2 pieces of ripe mamey
• 5 eggs
• 2 cups of brown sugar

Preparation

1. Melt the brown sugar over medium heat until it turns dark brown, remove from heat, liquefy the 2 milks, eggs and pulp of the mamey,  liquefy for 5 minutes as this causes the mixture rises more and add to the mold with the melted sugar.
2. In a pressure pan place a grid like in a water bath, cook for 40 minutes, cool, and decorate with crushed nuts. Tips: The mamey has to be fresh as sometimes it has worms.

Ingredients

• 2 pieces of mamey
• 100 g of cream cheese
• 1/3 cup of brown sugar
• 1 cup of plain unsweetened yogurt
• 1/3 cup of milk

Preparation

• Diabetes and Bulimia: A fatal duo

1. Blend brown sugar and mamey.
2. Whisk yogurt, until firm, add sugar gradually while beating.
3. Add milk and mix mamey.
4. Leave to cool.

Anti-cancerous and antioxidant Mamey juice

You Need

• 1 fresh mamey
• A glass of organic soymilk
• A teaspoon of organic chia seeds
• Honey

Blend all and drink without strain.

“Ate de mamey” (Mexican sweet)

Ingredients

• 4 ripe Mameys
• ½ cup of chopped organic almonds
• 1 and ½ cup of brown sugar
• 1 cinnamon stick
• Vegetable oil

Mix everything in a bowl and compact very well until it forms a paste.

• Allergic rhinitis and TCM

Related articles

• La Picota, natural park now! The mouth of the river Pas, the Natural Park of Dunes in Liencres and the [...]
• Emotional acne (acne psychology) If the eyes are the mirror of the soul, the skin is a reflection of [...]
• Beautiful Mouth There are two key points to have a pretty mouth, lips and teeth. The lips [...]

You are here: Home » Recipes & Cooking » Fruit recipes » Mamey Recipes

The best of Fruit recipes

• Grapes in Cooking: 4 Recipes These fruits can be perfect companions or great main ingredients in our dishes. One of [...]
• Avocado Gazpacho Gazpacho Ingredients 3 avocados ½ zucchini (optional) ½ cucumber a piece of green pepper 1 clove of garlic 30 gr. of bread [...]
• Cranberry, red fruit to help your health North America reddish gift of land was conveyed to a group of pilgrims fleeing their [...]
• Sweet Recipes with Lemon Lemon is one of the most useful and versatile food in the kitchen, used to [...]
• Anise recipes Anise is an aromatic herb with which you can make soups, beverages, dressings, cakes, cookies, [...]
• Three ways to include Peaches in your cooking I find it hard to believe that you haven’t tried its smooth and soft texture, [...]
• Cooking with redcurrants Redcurrants are a little fruits with sweet flavor which are used to prepare various dishes [...]
• Recipes with all the antioxidant power of Granada Mystical Granada born under the shelter of the Himalayas, and from mouth to mouth and [...]

---

3 Reviews about Mamey Recipes

1. 
   Stacy on

   22/02/2015

   Is that what they really look like? They kind of look a little like coconuts on teh outside. I was surprised to see when I was in Hawaii last month (first time every going), that the brown hairy shell we see on coconuts is actually the inner layer of "padding", so I was wondering if mamey actually has a different type of outter shell too.

   
   

2. 
   pam on

   09/07/2013

   You can get it at Walmart.Saw it for first time today.didn't know what it was like.but thought it was fruit.found some recipes.and will try it.

   
   

3. 
   Allison on

   13/12/2012

   I have never seen a mamey and I do not know if I can find them here, I really would appreciate if someone can point me a place where I can get some of the ingredients that biomanantial post in their articles, because in the US it?s hard to find some south american products such as mamey.

   
   

Write Review

Name:	(Required)
E-mail:	(will not be published) (Required)
Your Review:
Rating:Poor Excellent
Confirmation code:  (Required)
I accept the rules of participation

You have not found what you were looking for?