Mamey Recipes

Have you tried mamey: ice cream, juice or jelly from this fruit? Mamey is a tropical fruit with sweet flavor, rough-skinned and red pulp; it has the consistency of an avocado and can be prepared in desserts, salads, drinks and more. In addition, the mamey has many properties and vitamins, is rich in vitamin C, niacin, beta carotene (precursor of vitamin A), potassium, etc., besides of being a source of fiber and rich in antioxidants. The mamey prevents clot formation, inhibits the replication of cancer cells and blocks the formation of nitrosamines in the digestive tract, among other things.

If you want to take advantage of the many properties and the delicious taste of this fruit, do not hesitate to make these recipes:

Ingredients

• 2 cups of brown sugar
• 3/4 cup of vegetable oil
• 4 eggs
• 2 cups of whole wheat flour
• 1/2 teaspoon of baking soda
• 2 teaspoons of ground cinnamon
• 1/2 teaspoon of ground ginger
• 1 teaspoon of baking powder
• 1/2 teaspoon of sea salt
• The pulp of a fresh mamey
• 1/2 cup of chopped pecans

 Preparation

1. In a large bowl beat well the sugar, vegetable oil and eggs.
2. In another separate bowl sift the baking soda, flour, cinnamon, ginger, baker powder and salt.
3. Gradually add dry ingredients to oil mixture while you beat well.
4. Add the pulp of the mamey and continue beating until all ingredients are incorporated well.
5. Pour the mixture into two greased cake pans of 20 cm.
6. Bake for 35 to 40 minutes at 175 ° C.
7. When cake layers are baked, cool.
8. Cover the first layer with 1/3 of the cheese cream. Cover with remaining glaze and garnish with chopped pecans.
9. Inject some honey when cake is ready.

Ingredients

• 1 can of evaporated milk (can be substituted by natural milk)
• 1 can of condensed milk
• 2 pieces of ripe mamey
• 5 eggs
• 2 cups of brown sugar

Preparation

1. Melt the brown sugar over medium heat until it turns dark brown, remove from heat, liquefy the 2 milks, eggs and pulp of the mamey,  liquefy for 5 minutes as this causes the mixture rises more and add to the mold with the melted sugar.
2. In a pressure pan place a grid like in a water bath, cook for 40 minutes, cool, and decorate with crushed nuts. Tips: The mamey has to be fresh as sometimes it has worms.

Ingredients

• 2 pieces of mamey
• 100 g of cream cheese
• 1/3 cup of brown sugar
• 1 cup of plain unsweetened yogurt
• 1/3 cup of milk

Preparation

• What you should know about sports nutrition

1. Blend brown sugar and mamey.
2. Whisk yogurt, until firm, add sugar gradually while beating.
3. Add milk and mix mamey.
4. Leave to cool.

Anti-cancerous and antioxidant Mamey juice

You Need

• 1 fresh mamey
• A glass of organic soymilk
• A teaspoon of organic chia seeds
• Honey

Blend all and drink without strain.

“Ate de mamey” (Mexican sweet)

Ingredients

• 4 ripe Mameys
• ½ cup of chopped organic almonds
• 1 and ½ cup of brown sugar
• 1 cinnamon stick
• Vegetable oil

Mix everything in a bowl and compact very well until it forms a paste.

• Cleaning the Colon and Overweight

Related articles

• Remove the fat rolls in hips Hips, like makeup, clothing and hairstyles, are subject to fashion. During the past century hips [...]
• Fenugreek: Uses in medicine as well as increasing your beauty This bittersweet herb of Mediterranean origin can be used in cooking, aiding health and has [...]
• The balance between giving and receiving affection We all have the ability to exchange affection. While some people's motto is "giving without [...]

You are here: Home » Recipes & Cooking » Fruit recipes » Mamey Recipes

The best of Fruit recipes

• Avocado Gazpacho Gazpacho Ingredients 3 avocados ½ zucchini (optional) ½ cucumber a piece of green pepper 1 clove of garlic 30 gr. of bread [...]
• Recipes with exotic Lychee: A fruit for good health The lychee is a fruit considered exotic by many, as the taste is very particular. [...]
• Recipes with Bananas Bananas are the fruit of a plant that is huge and an extraordinary source of [...]
• Recipes with Raisins (dried grapes) Raisins are dried grapes which are highly caloric and are therefore highly recommended in cold [...]
• Cooking with redcurrants Redcurrants are a little fruits with sweet flavor which are used to prepare various dishes [...]
• Recipes with Figs Figs are a fruit with lots of water and rich in carbohydrates (sucrose, fructose), so [...]
• Cranberry, red fruit to help your health North America reddish gift of land was conveyed to a group of pilgrims fleeing their [...]
• Recipes with Cranberries Whether red, blue or black, the cranberry is a fruit with many properties and very [...]

---

3 Reviews about Mamey Recipes

1. 
   Stacy on

   22/02/2015

   Is that what they really look like? They kind of look a little like coconuts on teh outside. I was surprised to see when I was in Hawaii last month (first time every going), that the brown hairy shell we see on coconuts is actually the inner layer of "padding", so I was wondering if mamey actually has a different type of outter shell too.

   
   

2. 
   pam on

   09/07/2013

   You can get it at Walmart.Saw it for first time today.didn't know what it was like.but thought it was fruit.found some recipes.and will try it.

   
   

3. 
   Allison on

   13/12/2012

   I have never seen a mamey and I do not know if I can find them here, I really would appreciate if someone can point me a place where I can get some of the ingredients that biomanantial post in their articles, because in the US it?s hard to find some south american products such as mamey.

   
   

Write Review

Name:	(Required)
E-mail:	(will not be published) (Required)
Your Review:
Rating:Poor Excellent
Confirmation code:  (Required)
I accept the rules of participation

You have not found what you were looking for?