Juices to improve your Hair Säfte, zum Wachstum und Heilung der Haare Haz que crezca y sane tu cabello con estos jugos

pixel_trans

Juices to improve your Hair

Biomanantial
pixel_trans
pixel_trans pixel_trans

comentarios  3  Comments

Juices to improve your Hair

Does your hair fall frequently? Is it poor, dry and mistreated? Do you think you could lose your beautiful hair? No matter whether you are male or female or how old you are, hair loss can affect young adults and both men and women. One of the most common causes of very slow hair growth, dryness or frequently falling hair is low in nutrients in diet combined with stress, which causes asphyxiation of hair follicles causing hair fall.

If you want your hair to recover and grow faster, drink some of these juices daily following recommendations in each case.

General note: You can choose a juice per day and vary daily. It is also recommended to choose a juice or two a week and then change and choose two others.

JUICE # 1 for a healthy and growing hair

You need:

  • A sprig of celery
  • One cup of raw alfalfa, fresh and tender, well washed and disinfected.
  • A small sprig of parsley, tender and well washed and disinfected
  • A bit of pineapple
  • Juice of two lemons
  • One tablespoon of chia
  • Honey

Mix all ingredients in a blender. When they are very well mixed, drink, preferably without strain, chewing the juice if necessary. This juice is recommended to drink at midmorning.

JUICE # 2 for a healthy and growing hair

You need:

  • One-half cup of fresh broccoli, tender, well washed and disinfected
  • One-half cup of aloe juice
  • The juice of two fresh lemons
  • One cup of orange juice
  • One tablespoon of chia
  • Two glasses of pure water
  • Honey

Mix all ingredients in a blender and drink fasting, preferably without strain.

JUICE # 3 for a healthy and growing hair

You need:

  • Half a cup of juice or a piece of aloe vera or cactus
  • Juice of 2 lemons
  • A piece of pineapple
  • Half cup of alfalfa, tender and fresh, washed and disinfected.
  • Three nuts and three almond
  • A glass of freshly squeezed orange juice

Blend everything well and sip slowly preferably midmorning.

JUICE # 4 for a healthy and growing hair

You need:

  • A red tomato
  • A piece of onion
  • A stick of celery and parsley, washed and disinfected
  • Pinch of salt
  • A glass of water
  • Juice of two lemons
  • One tablespoon of chia

Blend all and then strain. Sip slowly, preferably in the evening after dinner or drink it to accompany your meal.

JUICE # 5 for a healthy and growing hair

You need:

  • A glass of fresh carrot juice
  • One cup of alfalfa, tender and disinfected.
  • One tablespoon of chia.
  • 3 almonds and 3 nuts.
  • A sprig of parsley, tender and disinfected.

Blend everything well and drink without straining, sip slowly. Preferably, take it in the afternoon or with meals.

Other foods that tone the hair and help it to grow:

Extra virgin olive oil, avocado, garlic, blueberries, citrus, pistachios, sunflower seeds, sesame, linseed, fish (tuna, salmon, etc.), vegetable milks, etc.

Drink the midmorning juices with two tablets of brewer's yeast. If you combine this with a massage in your scalp to relax, you’ll see how your hair improves. If you want to know how to do this massage, just gently rub your fingertips over your scalp in a circular way. Do the massage on nights when the hair is dry, it will help you to relax and improves circulation, oxygenation and nutrition to your hair; it will be more relaxed and able to absorb the nutrients.

pixel_trans pixel_trans Write Review pixel_trans

Tags: hair healthy juices

pixel_trans
pixel_trans You may also like: pixel_trans
100%

3 Reviews “Juices to improve your Hair”

avatar5rating
on 16/07/2014
Lots of recipes I see. Thanks for those. I have heard that a daily oil massage stimulates hair growth. I would think this is true as it increases blood flow to the area. I'll have to give some of these recipes a try. Thanks for all the advice. I like that they all use household items too...not random weird things you'd have to make a special trip to the store to buy.
avatar4rating
on 04/05/2014
my hair tends to be oily so what's the recommendation in that case if I want it to shine but not with the oily way?
avatar5rating
on 27/11/2012
Awesome recipes! They look healthy and delicious as well. I wish my family wouldn?t complain about doing different kind of juices, but they do. So I?m going to try this for myself, juice #1 seems very interesting! Nice article, keep on going!

Write Review

Name: (Required)
E-mail: (will not be published) (Required)

Your Review:

Rating:Poor Excellent
Confirmation code:
captcha image
 (Required)
I accept the rules of participation
Adventure sports

«Adventure sports

pixel_transpixel_trans