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Juices for your Health care

Juices for your Health care
  • Manifesto of the Platform for the Defense of Natural Health
  • Macrobiotic: Ying and Yang foods and other Basics

Published: 10/04/2008 - Updated: 06/09/2017

Author: K. Laura Garcés G2 Comments

Two of the main causes of disease are poor nutrition and intoxicated body due to poor elimination of harmful substances in the body and excessive consumption of products that not only nourish but demineralize body.

Fruit juices, cereals and vegetable, are natural medicines that help the body heal from a number of conditions, plus they help eliminate toxic waste that the body is having trouble erasing . The juice, when used medicinally , prevent many diseases and promote physical beauty.

Below is a list of healing juices for different conditions. Remember that juices should be drunk slowly as you can, and chew well if the juice should not be strain.

Contents

  • Antibiotic juice
  • Juice for skin
  • Antirheumatic juice
  • Juice against cholesterol
  • Cleansing juice
  • Juice for guts
  • Relaxing juice
  • Uplifting juice
  • Juice against flu
  • Juice for kidney
  • Juice for eyes
  • Juice for circulation
  • Juice to rejuvenate yourself
  • Juice for fluid retention
  • Juice for hair
  • Juice against hemorrhoids
  • Juice for celiacs

Antibiotic juice

PURPOSE: all kinds of infections, flu, colds, cough or fever and to restore intestinal flora after antibiotic treatment . Destroys and prevents the growth of bacteria and fungi, lowers cholesterol levels and alleviate colic.

CONTAINS : 1 apple, peeled , 1 fresh garlic, 1 slice of papaya a little green, 1 teaspoon of pollen, a tablespoon of honey , 2 tablespoons of Aloe pulp or plain yogurt (optional ).

Juice for skin

PURPOSE: acne, dull skin, wrinkles, oily skin.

CONTAINS: 2 carrots ( juice ), 3 cups of water, 1/2 peeled cucumber , 1 stalk of celery, a bit of beets, 1 lettuce leaf, two tablespoons of oatmeal.

Antirheumatic juice

PURPOSE: joint pain , arthritis, high performance in athletes , increases flexibility, helps anemia.

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CONTAINS: 4 carrots , peeled ½ cucumber , ½ raw cabbage and peeled garlic clove . Drink without straining.

Juice against cholesterol

PURPOSE: lowering harmful cholesterol in the body, purify the body and blood of toxins.

CONTAINS : 1 grapefruit , 5 leaves of parsley, a piece of aloe , two tablespoons of oatmeal, a clove of garlic and two glasses of water.

Cleansing juice

PURPOSE: purifying the whole body, cleaning intestines, blood , liver and skin. Helps heal a number of diseases if you drink on an empty stomach daily.

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CONTAINS: the juice of two lemons, a tablespoon of aloe, two teaspoons of chlorophyll. Dissolve in a glass of warm water and drink. Do not take anything up until half an hour.

Juice for guts

PURPOSE: everything related to the intestines: colon problems , constipation , diverticulitis , poor assimilation of food , and so on .

CONTAINS: an apple peeled , two tablespoons of honey , a piece of papaya and two tablespoons of oatmeal.

Relaxing juice

PURPOSE: relieves stress, lowers anxiety and insomnia.

CONTAINS: ½ cucumber , 2 lettuce leaves, two tablespoons of honey , a handful of alfalfa sprouts , a teaspoon of pollen. Take it at night before bed .

Uplifting juice

PURPOSE: fatigue , chronic fatigue , depression , discouragement , lack of muscle mass , excessive physical activity , high-performance athletes .

CONTAINS: A banana , 4 tablespoons of honey , a bit of mango, pear or fig, two tablespoons of amaranth, two nuts.

Juice against flu

PURPOSE: boost immune system resistance, increase defenses against infection, irritation or sore throat, cough, runny nose , sinusitis , headaches.

CONTAINS: 2 or 3 slices of pineapple or guava , juice of three lemons , a bit of ginger (optional ) , a teaspoon of pollen, 2 tbsp of honey or royal jelly. Blend with two glasses of water.

Juice for kidney

PURPOSE: Urinary tract infections , blood pressure , pain in the kidney.

CONTAINS: a glass of orange juice,

Juice for eyes

PURPOSE: irritated eyes, tired of the monitor, dark circles , frequent watery eyes , red eyes . Strengthens the vision and night vision

CONTAINS: a glass of carrot juice, two tablespoons of aloe or half of a cactus , a teaspoon of pollen, a little water and honey to taste.

Juice for circulation

PURPOSE: menstrual pain , promotes good circulation , purifies the body .

CONTAINS: the juice of 3 oranges, 1 or 2 centimeters of cactus or aloe, a spinach leaf , 1 lemon peeled, honey to taste and 2 cups of water. Take unstrained fasting . If it's for your period , take it for a week before the start .

Juice to rejuvenate yourself

PURPOSE: provides antioxidants which help the body to prevent premature wear of the skin cells . Rejuvenates and nourishes the skin.

CONTAINS: 2 cups of water, a small cabbage raw, juice of 2 carrots , a red pepper and a sprig of celery.

Juice for fluid retention

PURPOSE: helps swollen limbs due to fluid retention , cleanses the body .

CONTAINS: two cups of grapes , a tablespoon of dried cranberries , juice of 2 lemons , honey to taste. Blend and take without strain.

Juice for hair

PURPOSE: strengthens hair, revitalizes damaged hair with split ends , dry , brittle, dry .

CONTAINS: a sprig of parsley, two tablespoons of oatmeal , 2 almonds, 1 cactus , 1 egg yolk , and half a glass of orange juice .

Juice against hemorrhoids

PURPOSE: soft for disposal against constipation, in cases of diverticulitis and hemorrhoids , to purify the body , to heal skin problems and allergies, digestion problems.

CONTAINS: A large piece of papaya, two tablespoons of flaxseed, half an apple and honey to taste, 1 cup or two of water . Take unstrained fasting and do not eat anything until an hour later.

Juice for celiacs

PURPOSE: restores gut, helps digest food better

CONTAINS: half a cup of plain yogurt and sugar, two tablespoons of aloe, a glass of orange juice and the honey taste.

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About the author

By K. Laura Garcés G

Writer, therapist and lecturer. She is a lover of natural medicine and the power of mind and emotions in body and life. In addition, he has studied nutrition and develops appropriate diets to support this healing process.She has written more than 1500 articles in magazines in Spain and Mexico, winner of two literature contests. Linkedin.

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Comments
  1. Stan

    31 de August de 2013 at 05:45

    So many good option to stay healthy in a good way! That is pretty impressive and I am glad to see a very good list of easy recipes to prepare at home, and maybe even to take to other places when you are out for too long, juices are pretty good because they are based in water and healthy ingredients

    Reply
  2. Stacy

    5 de August de 2015 at 08:44

    This is an excellent collection of juice recipes, along with great explanations regarding how they help the body. I have a question however…do you have any good juice recipes that provide large amounts of calcium and vitamin D?

    Reply
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