• Skip to primary navigation
  • Skip to main content

Biomanantial

Slimming, Beauty, Medicinal Plants

Main Navigation

Biomanantial

What would you like to find?
Browse by categories
  • Dietetics
    • Edible seaweed
    • Lose weight
    • Healthy Food
    • Diets
    • Syrup sap diet
    • Dietary
    • Vegetarian
    • Macrobiotic Food
  • Health
    • Pregnancy & Parenting
    • Fitoterapia
    • Herb teas
    • Manual therapy
    • Nature Centers
    • Alternative Therapies
    • Chinese Medicine
  • Beauty
    • Hair Care
    • Facial Care
    • Skin
    • Natural Cosmetics
    • Chest, Legs and Buttocks
  • Personal Development
    • Emotional Intelligence
    • Stress and Anxiety
    • Dating and Love
  • Organic Farming
    • Organic Nutrition
    • Natural Life
    • Environment
    • Transgenics
  • Sports nutrition
    • Burn Fat
    • Supplementation
    • Training and Exercises
  • Recipes & Cooking
    • Food Therapy
    • Seaweed Recipes
    • Soya recipes
    • Fruit recipes
    • Recipes with vegetables
    • Recipes with Grains
    • World Cuisine
  • Biomanantial from A to Z
  • All topics

Indian nuts or Cashew: Powerful and popular fat-burning

Indian nuts or Cashew: Powerful and popular fat-burning
  • Manifesto of the Platform for the Defense of Natural Health
  • Macrobiotic: Ying and Yang foods and other Basics

Published: 09/07/2012 - Updated: 11/09/2013

Author: S.M. Aiquipa

The India nut seed has now become a great ally to lose weight and burn fat quickly. Its benefits have been advertised from television to the Internet and its sales have skyrocketed in almost every house in the world of naturists. But there are risks in consumption that make it potentially dangerous to our health.

If someone recommended it and you are about to buy it, you should know the bad things that it could cause you and discard previously, if you don’t fit for its consumption. It is also recommended that you consult with your doctor or nutritionist and simply ignore what the advertising says.

Contents

  • Composition
  • Effects
  • Bad symptoms
  • Disqualified
  • Other ways to lose weight
  • Do not exceed the dose

Composition

This seed oil contains 77% of polyunsaturated fat – 43% linoleic acid, 33% oleic acid, 4.5% fiber, oil 42.2, 49.4 carbohydrates, and 13.62% protein.

Because of its polyunsaturated fat percentage, it is attributed the benefits to reduce total cholesterol, and the presence of linoleic acid indicates that it reduces body fat.

Effects

Like all organisms do not react well to a foreign agent, it is necessary to report that not all the people who have consumed this got positive effects on their weight, especially in their health. Thus it should be noted that the consumption of this seed, does not allow body to absorb adequately many nutrients such as vitamins, minerals, essential fatty acids among others, which can cause nutritional disorders.

It is an irritant that can damage your intestinal mucosa and cause permanent problems.

Another truth is that for its laxative effect, it can generate excessive diarrhea, which eventually reduces potassium levels in our bodies, causing stomach cramps. In extreme cases it could worsen heart rhythm disturbances and arrhythmias.

Bad symptoms

If taking the Indian nut you see these symptoms:

  • Nausea
  • Vomiting
  • Hypotension
  • Low heart rate
  • Unconsciousness

You should immediately discontinue its use and contact a health center in order to stop the chronic dehydration caused by nausea, vomiting and diarrhea.

  • What is Organic Agriculture?
    MORE IN BIOMANANTIAL
    What is Organic Agriculture?

Disqualified

People that must not consume this seed are:

  • Pregnant women
  • Lactating women
  • Children under 15 and old people over 65
  • Those who have suffered from ulcers, gastritis, colitis, irritable bowel syndrome or have surgery of the digestive system
  • People who have problems with allergies
  • People who take antibiotics

Other ways to lose weight

Try as much as possible to avoid its consumption, it is better to opt for less dangerous ways to your health. Drinking more water, reduce your fat intake, exercise, etc. Sure there are people who did well taking these nuts, because they indicate that fights cellulite, increases muscle mass and removes cholesterol, but there are also those who have felt the bad symptoms. But after all, it is best if you consult your doctor before discarding short-term complications.

Do not exceed the dose

If at the end, you are a fit person for consumption and the specialist has not seen any danger, do not take risks and carefully follow the indications. Do not exceed the daily dose, which usually is ¼ of seed. Many people, driven by anxiety, increase the dose without consulting anyone to see faster results, but end up harming their health.

 

  • Syrup sap
    MORE IN BIOMANANTIAL
    Syrup sap

1 estrella2 estrellas3 estrellas4 estrellas5 estrellas

(3 votes, average: 4.67 out of 5)

Loading...

About the author

By S.M. Aiquipa

She has a degree in Communication. She has complemented her work as a journalist with an in-depth study of dietetics and health. Sally has a solid background in journalism and great communication skills. She is able to explain in a clear, simple and understandable way complex nutritional concepts or high level scientific studies. Linkedin profile.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie policy

You may also be interested

  • Henna Tattoo Henna Tattoo The Henna is most commonly substance used in cosmetic history of mankind, and its properties [...]
  • Phytomedicine: Past and Present Phytomedicine: Past and Present Since ancient times, man had to learn to dress, eat and heal. For this, it [...]
  • Burn fat Burn fat Accumulation of fat is very common in our society. It is not easy to burn [...]

You are here: Biomanantial » Dietetics » Dietary » Indian nuts or Cashew: Powerful and popular fat-burning

All about Dietary

  • Spirulina: How to take, uses and characteristics Spirulina: How to take, uses and characteristics The Spirulina is a unicellular alga that grows and multiplies in natural waters in alkaline [...]
  • Dietary supplements in Menopause Dietary supplements in Menopause Climacterium Female The term Climacterium female means the entire time period, which lasts from a few [...]
  • Borage... Excellent food and Medicinal Plant Borage... Excellent food and Medicinal Plant The Borage, in addition to being an excellent vegetable, also stands out for its rich in [...]
  • Shark cartilage... How to take it and benefits for joints Shark cartilage... How to take it and benefits for joints Unlike other living terrestrial and aquatic creatures, the shark does not have a single bone [...]
  • Folate and Folic acid Folate and Folic acid Folate belongs to the family of B vitamins and should be consumed daily. The current debate [...]

Copyright © 2023 · Biomanantial
   
Disclaimer  About Us  Cookies Policy  Privacy policy  Contact  Topics
RIVAS INTERNET S.L. CIF: ESB86492501 Travesía Fortuny, 2. 28300 Aranjuez. Spain.
The services, content and products on our website are for informational purposes only. Biomanantial does not provide medical advice, diagnosis or treatment