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Healthy and beautiful lips: health and beauty tips

Healthy and beautiful lips: health and beauty tips
  • Manifesto of the Platform for the Defense of Natural Health
  • Syrup sap

Published: 12/15/2009 - Updated: 08/13/2019

Author: Miriam Reyes21 Comments

The lips are one of the most erotic and attractive parts of the body, are the doors through which we express what we want and feel, with them kiss and make gestures of sweetness or disapproval, allow us to gesticulate emotions and feelings. There are many ways to keep them healthy and beautiful, these tips will help you accentuate their appeal and to avoid and prevent some of their most frequent problems.

Contents

  • Dry lips
  • Lips with cold sores
  • Flakes on the lips
  • Beauty Tips:

Dry lips

The lips have very thin and sensitive skin, which sometimes tends to dry out or crack with dry or cold weather. To prevent this or help to regain your fresh lips, it is necessary to follow these tips:

  • Avoid sucking on your lips as the saliva dries. If you have this habit, it is best to try to avoid it. There are some very healthy ways to break habits unnecessary in this case could take a water bottle wherever you go and give small sips instead of licking with your tongue.
  • If it is cold or windy and you're going to go out, rub some aloe vera cream with a few drops of extra virgin olive oil over your lips.
  • Drink at least 2 liters of water to prevent drying.
  • If they are cracked, it is best to gently spread some cucumber cream, royal jelly or aloe. It is important to check your diet because your skin may be lacking in some important as vitamin E or A. It could also be due to lack of folic acid, vitamin B2, B6 or B12. For this, you need to include in your diet green leafy vegetables, citrus fruits, potatoes and yeast. Include in your diet foods rich in these vitamins such as carrots, papaya, olives, sesame, walnuts, peanuts, amaranth, etc.

Lips with cold sores

Canker or cold sores can be corrected naturally with simple tips. If you have sores in the mouth, it is best not apply ointments or medications or pharmacy for all this chlorine irritates the skin and also makes your defense system weakens, and that healing is through artificial irritation perhaps remove the wound but does not serve the body that recovers by itself, so the time could come more and need more and stronger medications. If you really want to eradicate this condition follow these tips:

  • Include in your diet foods high in vitamin C and E. Eliminate or avoid the most of the white sugar and derivatives are only helping to proliferate infections.
  • Prepare one liter of pure water with two tablespoons of chlorophyll and the juice of half a lemon. Drink at least 2 liters of water during the day.
  • Take a fresh garlic clove fasting, garlic is an excellent bactericide, to help combat the problem and strengthen your defense system.
  • To help it dry faster and prevent outbreaks departing else, put it on the boil orange peels or lemon, or bits of fresh garlic in a poultice. Leave them there as long as you can. Maybe burn a little, but this solution is truly a marvel.

Flakes on the lips

For this, you just have to keep your lips well lubricated and nourished. In addition to maintaining a healthy diet and drinking enough water, you need to rub vitamin E rich oil such as almond, jojoba or olive whenever you feel flakes. Avoid pulling them so your skin does not hurt.

Beauty Tips:

  • In fact, if you maintain good nutrition and hydration, your lips won’t need more care. In fact, should be spread only once in a while a good moisturizer and makeup to avoid lip may be of poor quality or toxic.
  • If you will be exposed much time in the sun, use sunscreen on your lips.
  • The lips: The lips of Angelina Jolie became fashionable, and there are now some beauty products that, through irritating your lips, help these look red. Actually, I do not think this is a good alternative, it is healthier, if you want this look, trying to hide with a lipstick outlining the contour of your lips, gently breaking the part that delimits.
  • And finally, if you want to make your lips more attractive, try to express them honesty and trust in what you are, when talking about speaking with soft words and gentle but clear, direct and firm, and do not forget to give a smile whenever possible.

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(21 votes, average: 4.76 out of 5)

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About the author

By Miriam Reyes

Miriam Reyes is a professional expert in nutrition and dietetics. She has more than 12 years of experience in caring for patients with overweight and eating problems. She studied at the Universidad del Valle de Atemajac (UNIVA), where she obtained a degree in nutrition. Linkedin profile.

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Comments
  1. Paula

    26 de May de 2013 at 17:53

    I think that the option of irritating the lips is not a good idea too since this could affect the veins and the blood supply so the lips should be as natural as possible, use just a special makeup that cover your skin from sun rays and that?s enough! I have nice lips just doing this

    Reply
  2. celebrity lips

    27 de June de 2013 at 13:24

    I tried this lip plumper, works really well and they give you a free bottle with your purchase.
    Hope this helps out guys.

    http://mhlnk.com/6440B79A

    Reply
  3. king

    10 de July de 2013 at 04:44

    Prevention is better than cure, We always forget that. The human body is like a candle, on the way to meltdown. What ever medicine we take that’s the path were going. Medicine we take are maintenance for our body to function the way hope to be.

    Reply
  4. apm pat

    31 de August de 2013 at 19:42

    The beauty products may or it may cause a side effects. the natural way of the treatment is always best but we can use the good products from top brands may be best by following the information given here

    Reply
  5. Lorian

    21 de December de 2013 at 20:01

    Eating well and taking natural vitamins help keep your lips in great condition. This is what I use and my lips look better then ever! Always! http://mhlnk.com/7DC75487

    Reply
  6. Acai Berry

    21 de April de 2014 at 08:21

    I think thats amazing and i am definitely gonna try that and this amazing product i found too

    Reply
  7. Laura

    30 de June de 2014 at 00:37

    The Idol Lips Plumper uses the latest technologies to instantly plump, hydrate and moisturize for healthier, sexier looking lips.

    To get plumper lips is on the wish list of any woman who wants to feel beautiful.

    Reply
  8. Stacy

    17 de September de 2014 at 08:00

    I have always had thin lips, and every now and then they get chapped. The best thing I have found for them is chapstick, but I like your suggestions as far as drinking extra water and protecting your lips from the cold and wind. Do you have any information on how to make homemade chapstick?

    Reply
  9. Provillus

    15 de November de 2014 at 18:34

    Health and beauty go hand and hand

    Reply
  10. whiter teeth

    1 de February de 2015 at 01:21

    Dental whitening system begins washing away coffee, tea and other hard-to-remove stains after only one use.

    Reply
  11. John Slocombe

    10 de February de 2015 at 15:43

    The lips are one of the most erotic and attractive parts of the body.

    Reply
  12. Jessica

    28 de February de 2015 at 17:12

    Very good article and some valuable comments here, surely it will help me as well as all.

    Reply
  13. Beauty

    13 de March de 2015 at 09:22

    Thank you for the great read I found it really helpful my lips get very dry a lot

    Reply
  14. Idol Lips

    18 de April de 2015 at 13:09

    This will be a good support for me. Your valuble informations are very useful. Thank you very much.

    Reply
  15. Turn Back the Clock

    29 de December de 2015 at 03:54

    Thanks all for wonderful applicable ideas. Look younger naturally to get a perfect finish for the perfect lips

    Reply
  16. Young Snipet

    5 de March de 2016 at 13:54

    Natural lips are much more beautiful though. Make ups can be used but not too often it loses its freshness then.

    Reply
  17. Idol Lips CPA

    28 de May de 2016 at 20:15

    Healthy Lips are important!

    Reply
  18. Alexis Lombardi

    21 de July de 2016 at 20:30

    I’d just say you to avoid drink salty drink and juices that can affect skin badly

    Reply
  19. Tamara Karajanneh

    26 de July de 2016 at 09:01

    I really loved this article .

    Reply
    • Joint Advance

      20 de December de 2017 at 04:45

      Lips are a major attention point on face!!!

      Reply
  20. Biswanath Murmu

    26 de May de 2018 at 04:34

    Hey! Guys, very nice article for good health.
    Awesome, good content.
    Thanks for sharing, keep up the good work.

    Reply
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