Published: 05/06/2013 - Updated: 06/06/2016
Author: Miriam Reyes9 Comments
Fennel comes from the Umbelliferae family and is a hardy perennial herb. It can grow to a height of 2.1 m and extend more than 45cm. The flowers are yellow and it has soft, green feathery foliage which, in fact, can easily be confused with dill. Fennel grows naturally in most of Europe and is considered native to the Mediterranean area. It has spread to India and was introduced to America in 1800.
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Fennel in natural medicine
Fennel seeds have anti-spasmodic properties and are believed to promote digestion and help reduce flatulence associated with indigestion. They can also be chewed to improve breathing. In ancient times, people ate fennel seeds to suppress hunger, taking advantage of its slimming power.
The herb is also used for coughs due to the fact that the essential oil contained is an expectorant. Fennel is also considered anti-inflammatory, disinfectant and increases the formation of milk in nursing mothers.
It has culinary uses and is a popular herb eaten with vegetables, especially in Italy.
Fennel seeds to enlarge breasts
A women's self-confidence is often tied to the size of her breasts, but not all women are happy with the determined size of their bust.
Since one of the properties of fennel seeds is to increase the formation of milk in nursing mothers, they are supposed to be able to help promote the formation of breast and uterine tissue when consumed in adequate doses.
Fennel is rich in flavonoids and is believed to act on the stimulation of the production of estrogen, thus promoting the increase in the volume of the breasts.
You should drink fennel tea for at least 6-8 weeks to receive greater strength and size in your breasts.
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Fennel Tea
To make fennel seed tea, you can follow this recipe:
- 1 teaspoon of fennel seeds
- 1 pinch of cardamom
- 1 cup of boiled water
Preparation:
Add fennel and cardamom into a cup of boiling water and wait for 4-6 minutes. Add a little sugar as desired. Strain the tea before serving.
Fennel Contraindications
- Fennel should not be consumed if there is a history of hormone-dependent tumors, because its components can foster their development.
- Studies also show that fennel may decrease the effectiveness of the antibiotic ciprofloxacin and most likely other medications in the same family. If your health requires taking these prescribed medications, it is recommended that you avoid consuming fennel.
Massage for breast enhancement
Fennel and other herbs and foods rich in phytoestrogens may be useful in natural breast enlargement without having to resort to painful and expensive surgery. However, unless the herbs are combined with appropriate massage techniques, they are rarely effective. Massage is important because it increases blood flow to the breasts and actually stimulates the release of hormones to aid breast enlargement.
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The following massage technique is an ancient Taoist exercise. This means that has been used and tested for hundreds, possibly thousands, of years. All you need is a little time, your hands and lots of dedication.
Massage your breasts for 20-30 minutes a day. To perform the massage, start by rubbing your hands together as quickly as possible to generate heat and energy. Once your hands are warm, place them on your breasts.
Rub inwards with your hands and continue around your breasts in a circle. Your right hand will come around to the right and the left hand will come around to the left.
Make a minimum of 100-300 circular rubs in the morning and the same reps before going to bed. Each circular massage should last about 2 seconds. Pause occasionally and rub your hands together to warm them up again. A total of 300 circular repetitions should be done in 10 to 15 minutes.
If you want to use massage oil, try the following mixture, which is said to help increase the bust size:
- 9 geranium oil drops
- 16 drops of Ylang Ylang oil base
- 50 ml of almond oil
Rub this mixture into your breasts twice a day, either during your massage or separately.
Note: With this massage you can experience increased nipple sensitivity, but try not to touch your nipples when you do it.
(9 votes, average: 4.00 out of 5)
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Are you sure that this works? Sounds pretty impressive even though you need to be careful every day of your life and do not forget to perform the massage and take the tea for a looong period of time or you won?t see results. I would like to hear from a woman who has done this and she have noticed a change
So..I think this is kind of strange that an article would even be written about how to make your breasts larger. I think all women should embrace their bodies as they naturally are, because nature is beautiful. I have teeeeny tiny boobies and I just love them. they are mine, and they fit my body, and they let me do all of my activities, running around, climbing mountains, hiking, swimming, without ANY inhibition. I would NEVER want them “bigger”.
Good information. Is it helpful to contract the sagging breasts after breastfeeding the child.
This is a really strange article which I am highly dubious about – what kind of idiot would sit massaging her breasts every night in the empty hope that they might grow bigger? I’ve never read such nonsense in my entire life. A women’s self-worth does not lie in her breast size and anyone who thinks so needs to move into the 21st century. This is just odd. Embrace the body you were given and love it!
If that’s the case, why are you even on this article? Not everyone likes to have small boobs! That’s the point of this entire article. And also, calling people who do massages “idiots” isn’t the right way to convince people to be happy with their size. Breast massages do other things than make boobs bigger, you know. Now, as I said earlier, if you disagree with what’s in this article, click on something else and don’t discourage others!
These sites are to help many women with different issues regarding their bodies they are not for people who wish to be opinionated, if nothing good to say then say nothing. It is good advice and you should try it out I have a feeling it may help you in life!
Must need big man hand to massage your breadt gently 30 minit every day then it effect quickly also beside it you need to drink 2 glass milk every day, your breast must will be bigger in 30 days, it is tested
I have heard about massaging the breasts to help them be firmer and bigger. I am also speaking from experience, when i first and my daughter i want getting a lot of milk, i was advised to drink fennel tea as it would help. this was 100% correct. I got lots of milk and they were fuller. i am a size 8 and naturally had massive breasts, due to breastfeeding for a year they got smaller and not as firm, i don’t like them not being firm and hanging, i want them to be acceptable in my eyes. i don’t want surgery and i want a natural way. I will try this method as i know it will work.
Hi, I am finding “Ylang Ylang oil base” not not found, everywhere I found Ylang Ylang essential oil.” My question is that both are same ?