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» Dietetics
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Dietetics

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Displaying 15 to 21 (of 97 articles) 3 
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Identify if you suffer from obesity, overweight or normal weight

Have you ever wonder how do you know if you are obese, or have only overweight? Well a simple formula that can get us out of doubt is the Body Mass Index (BMI) or Quetelet index.

 
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Keep your line during this holiday season

Christmas is coming, and you're scared because you’ve kept your weight all year and do not want to gain more? Inevitably, we feel attracted to all food consumed on these dates: bread, biscuits, choc...

 
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Why do we eat more in cold weather?

If you cannot resist eating a steaming hot bowl of homemade food on a cold night, you're not the only one. This is the reason why we like to eat when winter is coming. From late autumn to spring, most...

 
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Prevents obesity, fighting overweight

What to do with the obesity epidemic that affects the world today? The best option is to understand our body, and feed ourselves healthier to help reach our ideal weight.

 
Displaying 15 to 21 (of 97 articles) 3 
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