Macrobiotic Food Makrobiotisch Essen Comida Macrobiótica

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Macrobiotic Food

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Ginger, the miraculous root

It’s from Southeast Asia, the use of ginger has spread to tropical areas such as India, Africa and the Caribbean, but its culinary use is more common in Japan and China.

 
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Macrobiotic Diet, medical diet

Besides any medicine you choose to treat diseases, ingestion of foods may accelerate or delay the progress of healing. Yes, of course, the nutrients and calories have their place and we should deny th...

 
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Balance Yin and Yang with your food

According to traditional Chinese medicine (TCM), health is a state of equilibrium, which is influenced by the choice of food. It is good to know that nutritional balance from the perspective of Tradit...

 
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New Macrobiotic Recipes

Here is a collection of very healthy and delicious combinations, based on the macrobiotic diet. Remember that this method defines a way of eating based on the principle of balance of yin and yang, and...

 
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Macrobiotic is Easy

The macrobiotic is easy, inexpensive, healthy, just, solidarity with others, fun, eco-wise, good, holy, exciting, productive, profitable and well .... weird. Easy: Eat when hungry, sleep when you slee...

 
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Spain will host the International Congress of Macrobiotic

The world's foremost authority on macrobiotics medicine and one of the most prestigious personalities with Natural Alternative Medicine, Michio Kushi, will chair the next June the International Meetin...

 
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¿Chronic fatigue? Try Macrobiotic Diet

The feeling of heaviness throughout the day is an important messenger to consider, because it could be a symptom of depression, which may have their roots in poor nutrition. If you often feel hearted ...

 
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The Macrobiotic diet

In nature there are plenty of contrasts: dark and light, which expands and shrinks, male and female. This principle, known in Eastern culture as Yin and Yang is the principle on which is based macrobi...

 
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Reaching health by cooking

Hey, I am Javier Arocena and if you have a quiet moment, I’d like to share the importance in our day diet, giving the word has spread from its Greek origins and means "way of living".

 
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Infant nutrition

The time after the third year of age until puberty, although physical growth may be less dramatic and more consistent, it is a time of significant growth not only physically but also in emotional, cog...

 
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Menopause: hot flushes, Osteoporosis and more

Around fifty years, as biographical autumn, we pick the fruits of earlier stages, adding to the experience, the unknown and collectively rejecting age and death. Maturity in women is marked by the cli...

 
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Diet and Detoxification

This summer/fall cleansing of our body is a necessary, to avoid deterioration of our health. It is our responsibility to know a diet that will help us eliminate maximum accumulated toxins, we should o...

 
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Interview with Michio Kushi

As a pioneer of world peace through the macrobiotic, the work of Michio Kushi has been operational for over 50 years. The macrobiotic, for understanding, is the interaction between us and the power we...

 
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Macrobiotic Diet

In the last 3 billion years, any other animal species on this Earth learned the art of cooking, Man is the only one that applies to the daily diet. As a result of his intellectual development, consump...

 
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Macrobiotic: How should we eat?

Man can maintain the optimum balance with environment to enjoy flexibility, health and longevity, the following relationship 1:7. Speaking almost comparable in our consumption of mineral to protein 1:...

 
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