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Recipes for a macrobiotic diet

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All kinds of advice, food, recipes and particularities about the macrobiotic diet. In addition to answering your doubts

The macrobiotic is an overview, a system that cares for life forms breathing, cooking, eating, meditating, to choose. For Apollinaire: "It's the easiest way to understand food and medicine, covering the energy polarity yin / yang, gymnastics energy, plants and herbs, breathing techniques, meditation, acupuncture. It is a way of life, renewal way of life, including time for rest and work, who you are, what you eat. And a social dimension that seeks social justice. " Not only is the kitchen, food, or food, macrobiotic beyond.

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Ginger, the miraculous root

It’s from Southeast Asia, the use of ginger has spread to tropical areas such as India, Africa and the Caribbean, but its culinary use is more common in Japan and China.

 
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Macrobiotic Diet, medical diet

Besides any medicine you choose to treat diseases, ingestion of foods may accelerate or delay the progress of healing. Yes, of course, the nutrients and calories have their place and we should deny th...

 
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Balance Yin and Yang with your food

According to traditional Chinese medicine (TCM), health is a state of equilibrium, which is influenced by the choice of food. It is good to know that nutritional balance from the perspective of Tradit...

 
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New Macrobiotic Recipes

Here is a collection of very healthy and delicious combinations, based on the macrobiotic diet. Remember that this method defines a way of eating based on the principle of balance of yin and yang, and...

 
Displaying 1 to 7 (of 20 articles) 1 
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