Food Nahrung Alimentos

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Food

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Displaying 1 to 30 (of 118 articles) 1 
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Carotenoids and their benefits

Carotenoids are named that way because originally they were chemically isolated from carrots (Daucus carota) for the first time. They are the chemicals responsible for giving warm colours to foods, su...

 
Chia: Lose weight without losing muscle mass

Want to lose weight without losing muscle mass? Are you thin but have a swollen abdominal area? Want to gain bulk without accumulating fat? Chia is a powerful little seed with great nutritional proper...

 
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The Benefits of Cooking Food

Sometimes, when sitting in the comfort of our homes, especially in the city, it can be easy to forget the reasons we do certain things or have certain protocols that permeate a large part of society. ...

 
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Labneh: A Dairy Product with Several Benefits

Labneh is a fermented dairy product that contains salt. It is popular in the Middle East and is soft and goes great with breads. It is also known by a few other names, such as strained yogurt and la...

 
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Wheat Flour: Different Varieties and their Benefits

Converting grains into flour has forever changed the human diet. Crushing carbohydrates to turn them into thousands of different forms, and preserving them so we no longer depend solely on foods with...

 
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Banana Peels: Make the Most of their Benefits

Although it may seems strange, banana peels are highly beneficial to the body. In spite of the fact that most people are used to tossing them out, banana peels can be eaten, and also used beneficiall...

 
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Discover Probiotics and their Benefits

Probiotic foods are any foods that contain some or several species of bacteria that, upon entering the digestive system, join with bacterial flora in a positive fashion, improving the defenses in this...

 
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Honey: Another Sugar Substitute for Cooking

There’s nothing that tempts the palate more than sweet flavors, which come from carbohydrates known as sugars. These are the primary macronutrients ingested daily through the diet, and that act as ...

 
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The Importance of Cooking with Good Oils

These primary macronutrients are fats or lipids, carbohydrates and proteins, the three of which will be served in one way or another throughout the day. That’s why it’s important to learn how to ...

 
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A Brief History of Peppers, their Uses and Benefits

The vegetable genus Capsicum has created some of the most interesting culinary experiences around the world throughout the history of gastronomy. It was a well-kept secret for several years on the Am...

 
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Learn to choose healthy fats

When we hear the word “fat”, something unhealthy or even dangerous probably comes to mind; something that’s best avoided. In reality, though, our body’s needs fats, we just need to know how t...

 
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Honey: A sweet treasure

The honey is not only a sweetener; it is also antiseptic and source of vitamins. You might have heard that honey is beneficial for consumption, but the benefits do not end there, honey can even be use...

 
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What is Black Garlic and how could it benefit you

Garlic is valued for its medicinal properties, also being a major ingredient to flavor our food, however , today, the black garlic is becoming increasingly important .

 
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Sprouts: Food for your health

It is about these foods whose nutritional value is retained until ingested. They are rich source of enzymes, chlorophyll, vitamins and minerals, amino acids, living trace elements that give us nutriti...

 
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Fructose: A dangerous sweet

Fructose is a monosaccharide (simple sugar) that the body can use as energy, it is known as fruit sugar, in origin. Since it doesn’t raise glucose levels abruptly (because of low glycemic), it was a...

 
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Skin Food, nourishing and hydrating treatment Weleda Skin Food is a nourishing and hydrating trea...

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Displaying 1 to 30 (of 118 articles) 1 
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