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Properties, benefits and types of edible seaweed

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Properties, tips and benefits of different types of edible seaweed. So that you incorporate them to your nutrition.

There are many types of edible seaweed: Nori, Arame, wakame, Dulce, Hijiki, Kombu, Cochayuyo. All have interesting nutritional properties and gives much play in the kitchen, in many recipes.

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Seaweeds: Sea Vegetables

When we think of algae, we think of the sea and plants that we see on the edge of the beach. They might look awful, but nature has endowed them with incredible benefits

 
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Bladderwrack to lose weight

Bladderwrack is a seaweed that has many properties for being a food rich in nutrients and which, by its composition and qualities, is a very effective alternative to help you lose weight naturally, pl...

 
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Seaweed: The food of the future

In the book Healthy Food for the XXI century, written by Laura Kohan, are the most important food of the future, and one of them is seaweed. While the properties of these marine plants are becoming in...

 
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Seaweed: Spirulina, Wakame, Nori and other

Plant plankton is considered a kind of marine plant, with no stem, leaves and seeds. The seaweeds are classified within a group of primitive plants, with pigments that are classified as blue, green, y...

 
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