Biomanantial

Todo sobre remedios naturales y plantas medicinales

Encabezado Derecho
Navegación principal
Biomanantial What would you like to find?
Browse by categories
  • Dietetics
  • Health
  • Beauty
  • Personal Development
  • Organic Farming
  • Sports nutrition
  • Recipes & Cooking
  • News
  • Hair Care
  • Facial Care
  • Skin
  • Natural Cosmetics
  • Chest, Legs and Buttocks

Infallible Diet for Beautiful Skin

Biomanantial
You are here: Home » Beauty » Skin » Infallible Diet for Beautiful Skin
By K. Laura Garcés G 2 Comments

Published: 12/09/2008 - Updated: 06/07/2016

They say that to the bad weather, good face. And if the skin on your face does not reflect the health and beauty you would like, it's time to put to work. The skin, especially the hands and face, perhaps need more care because it is most exposed to sunlight, air, cold and all these other environmental factors that are deteriorating it.

Infallible Diet for Beautiful Skin

For a beautiful and healthy skin, it is necessary to take on a variety of patterns ranging from adequate to have a good cleaning of the face at night, good hydration and moisture to keep very clean and intestines in a good functioning. This is where this article will focus on cleansing the body, as if the body is intoxicated or has excessive fats, sugars and waste items that could not be removed, the skin will be the first in manifest.

So here we give you a foolproof diet for noting in short time a big difference in the health and beauty of your face, and without having to invest large sums of money.

You need to know before starting the diet:

1. This diet has a duration of 21 days: Do not worry for the holiday season because it is actually a diet that does not require great sacrifices, but rather a lot of will and training habits. You'll see that it's worth, and if you start now, for the festival will have a new face.

2. First, to restore health and beauty to your skin is that you know that your intestines are accumulating over time a number of toxins that often cannot be eliminated because the diets are high in saturated fats, sugars and processed products. Where many toxins accumulate, the body must find a way to purify, so that makes it through the skin. Also, if your intestines are very saturated, minerals and vitamins from food cannot be exploited at all, so this will bring problems of all kinds, among which is unhealthy dull, dry skin and premature wrinkles.

Diet

First food in the morning: citrus are scrubbers food par excellence. So the first thing to do is take half a liter of citrus in the morning and fasting. It can be orange, tangerine, or lemon. If you choose the latter, squeeze the juice of two lemons and put in 1 cup of warm water and drink. The important thing is that you drink a different citric every day, on Monday chose the orange, lemon Tuesday, Wednesday grapefruit, etc.. You can repeat the fruit but should not be the same two days running.

Breakfast time: avoids cow's milk and red meat or sausage. After breakfast take two tablespoons of extra virgin olive oil.

A lunch menu: you can choose anything, but you need to accompany the meal with a salad rich in vegetables. The salad can be substituted for a pint of fresh vegetable juice, which include the carrot and alfalfa at least four times a week. It is very important not to eat any dessert at the food and water sweetened. If anything, a few sips of water.

To avoid being thirsty for lunch, take a half liter of water before the meal, which will circulate during the day. This water will need to add 6 tablespoons of liquid chlorophyll.

You should not eat anything until after two hours, where if you get hungry or want a dessert, you choose a fruit or a peanut bar, amaranth candy or something that does not contain sugar white and not fried.

It is important that you make the dinner 2 hours before bedtime. Remember that if you do not sleep well your skin cannot be repaired and well nourished at night, and if dinner a lot, your body will be busy in digestion. Dinner is what you want but avoid fried, and sweet and what is derived from cow's milk.

Before sleeping, you should eat an apple, and at this hour you must have drunk all day at least 2 liters of water and half with chlorophyll.

Do not forget at bedtime to clean your face with mineral water for your skin to breathe well throughout the night. Apply a bit of aloe gel to help moisturize and repair the dermis.

If you feel any "weird" symptoms with this diet, belly pain, diarrhea, abdominal pain, etc., do not be scared, because your body is clean and has many times these reactions. Lets be clear as this is the primary objective of this diet. Remember that any process of adaptation requires certain settings.

If you keep this diet 21 days, you will start seeing results. If you do not see, your body may need some more time debugging, you should maintain the diet as long as you can to see that your skin recovers, indicating that the diet to meet its mission.

Related articles

Nutritive Juices for beautiful skinNutritive Juices for beautiful skin
Diet and food for skin with pimples and acneDiet and food for skin with pimples and acne
Chard diet to lose weight, cure infections and beautify skinChard diet to lose weight, cure infections and beautify skin
Infallible teas and their secrets for weight lossInfallible teas and their secrets for weight loss
Beautiful eyelashesBeautiful eyelashes
Beautiful legsBeautiful legs

The best of Skin

  • Cracked, swollen or itchy fingers: secrets to heal them Cracked, swollen or itchy fingers: secrets to heal them Do you want beautiful fingers? If your fingers are swollen, itchy, cracked or sore, it’s [...]
  • Garlic and Skin: Fungus, Dermatitis, Itching Garlic and Skin: Fungus, Dermatitis, Itching Do you have skin problems?  Fungus and skin marks? Dermatitis and rosacea?  Do you get [...]
  • Spots on the Skin Spots on the Skin Spots on the skin are changes in the color of the skin produced by various [...]
  • 9 Tips to Reduce that Double Chin 9 Tips to Reduce that Double Chin Attain that model neck with these secrets.  The neck is an extension of our face [...]
  • Regenerate your Skin while you sleep Regenerate your Skin while you sleep Turn the light off, close your eyes and fall into a state of deep relaxation. [...]
  • Rosacea: diet, guide and herbal medicine Rosacea: diet, guide and herbal medicine Rosacea is a skin condition that usually affects people with white skin and European descendants. [...]
  • Goodbye to Seborrhea with these remedies Goodbye to Seborrhea with these remedies Even though this is not a serious health problem, seborrhea is a cosmetic problem for [...]
  • A secret to rejuvenate and heal skin: Visualization A secret to rejuvenate and heal skin: Visualization Diets, creams, ointments and your skin still does not heal? You may need to try [...]
  • Extremely effectiven remedy against skin fungi Extremely effectiven remedy against skin fungi Can’t stand the itching? Is Fungi still there even tough you’ve tried everything? Is your [...]
  • Tanning your skin naturally Tanning your skin naturally Nature has provided all kinds of natural products that we can use to give our [...]
Send your e-mail to receive our newsletter offerings:

Products related with Infallible Diet for Beautiful Skin

  • Lemon Detox Diet - Save Pack Lemon Detox Diet - Save Pack    You not only lose pounds but you gain health This treatment is ideal for detoxifying [...]
  • Aloe Vera Skin Gel - 200 ml Aloe Vera Skin Gel - 200 ml Additional information about Aloe vera skin gel It acts as a moisturizer, absorbs excess oil to [...]
  • Skin Food  - Weleda - 30 ml Skin Food - Weleda - 30 ml Skin Food, nourishing and hydrating treatment Weleda Skin Food is a nourishing and hydrating treatment for [...]
  • Nails, Skin and Hair - 40 Capsules Nails, Skin and Hair - 40 Capsules Supplement for the health of nails, skin and hair  Formula with amino acids (L-Cysteine, L-methionine and [...]
  • Dermare with seawater, for the skin health - 500 ml Dermare with seawater, for the skin health - 500 ml Dermare is part of a new range of biomodulators elixirs: aqua-marine.Five new references that offer [...]

2 Reviews about Infallible Diet for Beautiful Skin
  1. avatar 5rating
    Stacy on

    20/09/2014

    That's so cool that this is a 21 day diet! I just started the other day a 45 day ayurvedic cleanse, and it sounds something fairly similar to these suggestions, only you need to eliminate all harmful foods (of course), like sugar, alcohol, caffeine, and meats, and include well cooked foods, along with meditaiton. Thanks for the great artcile!

  2. avatar 3rating
    Quinn on

    27/08/2013

    The same diet that you have explained over and over and yet even though it is very helpful and all, you should recommend more food or recipes to help us out when doing a diet, just a recommendations for the articles, well, anyway thanks for keeping the work done

Write Review

Name: (Required)
E-mail: (will not be published) (Required)

Your Review:

Rating:Poor Excellent
Confirmation code:
captcha image
 (Required)
I accept the rules of participation

You have not found what you were looking for?

  • Advertising
  • Contact
  • Privacy policy
  • Cookies Policy
  • Rules and Disclaimer

Copyright ©2018 · biomanantial.com

RIVAS INTERNET S.L. CIF: ESB86492501 Travesía Fortuny, 2. 28300 Aranjuez. Spain.

This Site uses Cookies. Cookies are files stored in your browser and are used by most websites to help you personalize your web experience. More information. Accept