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2 Articles about 'carbs'

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Low Calorie Recipes

Recipes & Cooking


Sometimes while including carbohydrates in your diet, you can have trouble for fear of gaining weight, however, be aware that carbohydrates are not what make us gain weight, but excess does. Try to va...

 
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Carbohydrate Nutrition in Sport

Sports nutrition


The carbohydrates or sugars compounds are generally formed by carbon, oxygen and hydrogen and unlike the proteins rarely contain nitrogen in their composition. These are substances that preferentially...

 
Displaying 1 to 2 (of 2 articles) 1 
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