Biomanantial

Todo sobre remedios naturales y plantas medicinales

Encabezado Derecho
Navegación principal
Biomanantial What would you like to find?
Browse by categories
  • Dietetics
  • Health
  • Beauty
  • Personal Development
  • Organic Farming
  • Sports nutrition
  • Recipes & Cooking
  • Topics
  • Pregnancy & Parenting
  • Fitoterapia
  • Herb teas
  • Manual therapy
  • Nature Centers
  • Alternative Therapies
  • Chinese Medicine

Back Massage

Biomanantial
You are here: Home » Health » Manual therapy » Back Massage
By K. Laura Garcés G 2 Comments

Published: 09/03/2005 - Updated: 08/13/2019

The patient in a horizontal position and prone position, the legs rest on a crossbar with a special angle of 20-70 ° depending on the height of the masseuse and the stretcher. The head turned to the masseur, and relies on his hand nearest the other arm stretched out toward the trunk with the elbow slightly bent and palms facing up.

Back Massage

Contents

  • Types of massage
  • Types:
  • Techniques

Types of massage

Session starts with:

Friction surface: has varied according to which technique is used. Using both hands, the massage is lengthwise. With the hand furthest from the massage performed in the far side and the other closer. Movements from the spine to the dorsal muscle width.

The alternate friction surface masseuse: is the alternate angles and movements executed in the far side of the back from neck to lower back and spine to the stretcher.

Pressure sliding technique: that takes dorsal muscles in the long lines that follow you will slowly move back to the widths of two-three lines. Sliding pressure with our nearest palm, while the other acts as overload. To make the sliding pressure and alternating pressure with the side of the palm of the hand is the massage movements and runs perpendicular to the far side.

Kneading: Starting to implement in the long dorsal muscles following two-three lines.

Types:

  1. For fingertip thumb for four-five areas, the finger makes 10-12 rotations, depending on the length of the trunk.
  2. The kneading "clip in"
  3. The circular kneading with the yolks of the four fingers
  4. The circular kneading with the phalanges of the fingers bent. This technique and the previous overload.
  5. Based both palms and transportation.
  6. The circular kneading with the palms of both hands

After massaging the back muscles widths. It applies:

  • The kneading
  • The regular prey
  • The double circular kneading
  • The circular kneading with the phalanges of the fingers bent.
  • The kneading with the palm of your hand.

Below angle of the scapula is amassing regular bone from the iliac crest upwards, passing through the area in three muscle Longissimus dorsi and dorsal width. One hand lifts the scapula below the scapular humeral articulation and moves to the other, making the love. Then lowers the scapula humeral articulation and the hand continued kneading until the cavity of the armpit. Then carrying out shaking and percussion techniques.

Friction: Starting from the lower back.

Techniques

  1. Circular friction with the yolks of the four fingers of one hand or overload, and these at an angle of 45-60 º worked closely with the area of the spine in circular motions and are ahead 4-5 cm upwards.
  2. Circular friction  with phalanges of four fingers, with overload.
  3. Circular friction with the yolks of the four fingers of one hand, and with both hands overhead.

After the friction of the back, we recommend passive movements. Then continue with friction in the intercostal spaces:

  1. Friction in line with the yolks of the four fingers of one hand. Directed movements of the spine down.
  2. Friction in zigzag
  3. Friction with one hand in hand with a circular line
  4. Friction like sandwich with one hand while the other
  5. Straight Friction, circular and with overhead lines.

On the fascia of the trapeze apply friction following:

  • Circular friction with the yolks of the four fingers without overloading.
  • With phalanges of the fingers bent with and without overload
  • Fingertip thumb
  • With the knuckles

All these frictions are executed between the shoulder blade area and the column vertebral. The friction of the joint escapulohumeral starts with muscles that are on the joint. The capsule of the joint friction over three areas: the posterior half and the previous one. Run rate circular friction with your fingertips or the knuckles.

In the subscapular area: Friction is applied to the side of the palm and thumb and index finger wide open.

Friction along the spine takes dig through the following techniques:

  • Circular friction using the pads of your thumbs.
  • Circular friction with the yolks and half of the index.

The massage of the back end with a vigorous rubbing with fists upstream and drag in a zigzag down to the tips of the fingers. It also applies an equal, but with the base of the hand across the back. After the friction takes place a friction surface.

Related articles

  • Massage during Pregnancy Massage during Pregnancy Pregnancy is a very special moment where the mother undergoes many changes and adaptations at [...]
  • My Massage: Ayurvedic My Massage: Ayurvedic All persons live under pressure with a high level of stress. Continuing concerns increase the [...]
  • Beauty, Health and more through Massage Beauty, Health and more through Massage Massage is an art that has evolved and adapted over time. Touch with the appropriate [...]
  • Kiro Massage Center Kiro Massage Center KIRO Massage Center is located in the heart of Getafe and offers a wide variety [...]
  • Massage for babies and toddlers Massage for babies and toddlers Massage can have very different purposes and applied at different ages. However, massage for kids [...]
  • Shiatsu and Watsu: the art of massage Shiatsu and Watsu: the art of massage Being touched with a soft and loving intent is one of the greatest delights. Massage, [...]

The best of Manual therapy

  • Ampuku manual therapy. Traditional treatment of Japanese Hara Ampuku manual therapy. Traditional treatment of Japanese Hara Ampuku is a little-known manual therapy. In this article we explain what Ampuku is, the [...]
  • Bio-energetic Therapeutic Massage: heal the body Bio-energetic Therapeutic Massage: heal the body Bioenergetics is a revolutionary therapy based on Ayurveda medical philosophy, and its main objective is [...]
  • Do-in: Acupressure (finger pressure) as an alternative therapy Do-in: Acupressure (finger pressure) as an alternative therapy Do-in means 'the abode of the spirit and energy', is a discipline with more than [...]
  • Facial Reflexology: a healthy alternative Facial Reflexology: a healthy alternative Facial Reflexology is a modern method of treatment of facial stimulation really effective and completely [...]
  • Shiatsu or Japanese Massage Shiatsu or Japanese Massage The act of touching or massaging is instinctive. Faced with a blow rubbed our hands [...]
  • Stress? Muscle tension? Cellulite? Try the Swedish massage Stress? Muscle tension? Cellulite? Try the Swedish massage One of the most enjoyable ways to oxygenate the body, eliminating toxins and stress, and [...]
  • Auriculotherapy: an alternative to millennial health Auriculotherapy: an alternative to millennial health In china auricle medicine is considered an authority in relation to the whole human body, [...]
  • Tuina: medical maneuvers Tuina: medical maneuvers Traditional Chinese Medicine offers a multitude of therapies that help keep the body healthy and fit. The Tuina [...]
  • Tuina or Chinese massage Tuina or Chinese massage Massage is one of the oldest therapeutic methods. Possibly the origin of all massages that [...]
  • Facial Yoga Facial Yoga The face is the body part that has more muscle; there are dozens of muscles [...]

Products related with Back Massage

  • Hypericum Oil for massage - A.Vogel - 100 ml Hypericum Oil for massage - A.Vogel - 100 ml Properties: Hypericum Oil is prepared according to the original formula of Dr. Alfred Vogel, based [...]
  • Arnica Massage Oil - Weleda - 100 ml Arnica Massage Oil - Weleda - 100 ml Arnica Massage Oil This gentle massage oil with Sunflower Seed Oil, Olive Oil and extracts of [...]
  • Calendula Massage Oil - Weleda - 100 ml Calendula Massage Oil - Weleda - 100 ml Calendula Massage Oil This gentle massage oil is rich in usaturated fatty acids, which support rebuilding [...]
  • Stretch Mark Massage Oil with Arnica - Weleda - 100 ml Stretch Mark Massage Oil with Arnica - Weleda - 100 ml Oil based on Arnica that prevents and helps to remove stretch marks Contributes to firm skin [...]

2 Reviews about Back Massage
  1. avatar rating
    evan on

    01/06/2014

    I would like to give a massage to myself but that's seem impossible, maybe just for the feet, but thanks for the recommendations...

  2. avatar rating
    Ben on

    24/03/2014

    I would love to work as a masseur just imagine that, giving more relief that the same doctor, and there are not so many people who really know how to perform a good massage giving all the benefits to the patient, many people believe knowing the technique but they didn?t even study it?

Write Review

Name: (Required)
E-mail: (will not be published) (Required)

Your Review:

Rating:Poor Excellent
Confirmation code:
captcha image
 (Required)
I accept the rules of participation

You have not found what you were looking for?

   2See comments  
  • Advertising
  • Contact
  • Privacy policy
  • Cookies Policy
  • Rules and Disclaimer

Copyright ©2018 · biomanantial.com

RIVAS INTERNET S.L. CIF: ESB86492501 Travesía Fortuny, 2. 28300 Aranjuez. Spain.

This Site uses Cookies. Cookies are files stored in your browser and are used by most websites to help you personalize your web experience. More information. Accept