Published: 06/13/2014 - Updated: 08/09/2019
Author: Prof. Dr. Luis Ruiz-García
Today, most of the general population is habitual consumer and knows the most common drugs and active ingredients to treat any physical ailment or disorder such as using omeprazole to treat digestive problems, ibuprofen or paracetamol to treat malaise or pains, but few of these people using this type of medication know the treasures that nature itself gives us and we can easily get.
Besides, these people cannot stop for a moment to think, absorbed by the cares of the day, what was the causes to make them suffer from that ailment, or simply, very few stop to listen to emotional signals that our body as does warning us.
Many times when a physical problem occurs, we might not listen or pay attention to our body for some time, and these physical ailments and psychological disorders such as anxiety or depression sometimes are just warnings telling us that something is not going well, we're not in the right direction and then is when we stop, become aware and act.
Sometimes when the disease actually appears is when people are rethinking their lives and change certain habits, i.e. they are more aware of their own emotions.
There are natural, alternative and complementary therapies, which can be taken alone or in combination with standard treatment that the patient is taking with no side effects or contraindications.
In this therapy, there are the remedies, a treasure of nature to everyone, included within the vibrational or energy therapies.
Bach Flowers are composed by 38 essences and the rescue remedy, which is used for emergencies. These flowers are named after an English physician named Dr. Edward Bach.
The Bach Doctor was also a homeopath, bacteriologist, pathologist and physiology was based on try and listen to the patient, the emotions the person was feeling, i.e. treating emotional cause.
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Bach Flowers are selected through a personal interview with the person about 1 hour, which is very important for you to define your emotional state for the therapist to identify and select the appropriate essences, up to 7 essences by treatment flask 30 ml. The main base is prepared of floral mineral water and brandy as a preservative or vegetable glycerin in special cases such as infants, children, pregnant women or people who cannot drink alcohol.
When initiating treatment with Bach flowers, it is advisable to take 4 drops at a frequency of 2-3 hours, spaced food, equivalent to 6-8 times a day. As the person feels better, shots can be spaced, but must take at least 4 drops 4 times a day.
If the person suffers some specific crisis can take 4 drops every 5-10 minutes until improvement. No risk of overdose or side effects.
The effect of the flowers varies from person to person, for example in the case of an acute disorder like anxiety, Bach Flowers are very fast and efficient, unlike if the emotional state is deeply rooted, as if deep depressions, the remedies may take days or weeks.
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Therefore, we must be aware and learn every day to define our emotions, our bodies and know what you need in every moment, because this way we can search and remedy before the illness or psychological disorders appear.
In short, you know that therapies such as Bach Flower Therapy exist to prevent you and help you to emotional balance with yourself, which will result in being and live a little happier.
Esther Jiménez Soriano.
Professional Bach Flower Therapist Accredited by SEDIBAC.
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