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15 Articles about 'weight'

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Diet for weight gain

Dietetics


Even though it may sound simple, gaining weight can be a fairly complicated task for underweight individuals. However, by making just a few changed in our diet and habits, we can achieve natural and ...

 
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Can we inherit Diabetes?

Health


Diabetes is currently known as a problem commonly inherited, saying this we mean that what is inherited is a predisposition that can make each individual develop the disease.

 
  2  Comments
Yoga to control your weight

Training and Exercises


Yoga is a philosophy of life that helps the physical, mental and spiritual individual. The poses also known as asanas have curative, preventive and recuperative properties.

 
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Keep your line during this holiday season

Dietetics


Christmas is coming, and you're scared because you’ve kept your weight all year and do not want to gain more? Inevitably, we feel attracted to all food consumed on these dates: bread, biscuits, choc...

 
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Chewing improves your Digestion and prevents Overweight

Health


Did you know that chewing is crucial for our body to properly get the nutrients you need and if you do it quickly, without enjoyment and almost mechanically, will predispose to gastric problems, flatu...

 
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The myth of the Banana and Fatness

Food


How often have we heard that eating bananas makes us fat and if we are on a diet to lose weight, it is better not to include it in the list. There are many people who say this, but the truth is that t...

 
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Easy and nutritious Vegetarian recipe

Recipes & Cooking


If you are vegetarian and want to innovate new recipes that are quick to prepare and nutritious, we recommend the mushroom stew and a pea omelet. Mushrooms are fungus rich in natural vitamin B, which ...

 
  3  Comments
Gaining weight naturally

Sports nutrition


Do you feel that you are under weight? Are your legs and arms very thin? Does your body look flat and without proportions? Do not hesitate and try these tips, you will definitely be amazed.

 
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Lower your abdomen in three days!

Diets


If you want to reduce your belly in no time, we recommend you follow to the letter the next diet. People say there are no wonder diets, but this one can help minimize your belly in no time. It's all a...

 
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Artichoke diet: drop a size in 21 days

Diets


If you believe that no diet can help you lose those extra kilos, then you have not tried this diet. The artichoke is one of the best friends in the diet to lose weight as it has excellent weight loss ...

 
  4  Comments
8 Herbs to purify the blood

Fitoterapia


Do you have any allergies? Skin Problems? Are you prone to getting sick or becoming infected? So surely you need to purify your blood, because if this is not sufficiently decontaminated and contains t...

 
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Vigorexia: when weight gain becomes obsession

Dietetics


The vigorexia is a mood disorder where a person looks in the mirror and sees very low and weak muscle tone, so he feels obliged to make any kind of physical exercise routines and compulsively and cons...

 
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Obesity: when the size is more important than the weight

Lose weight


In recent years, new theories and new parameters that help to combat obesity have developed. Thus, we observe important changes in diagnostic criteria. Dr. Ricardo Chiosso, Medical Director of Diqueci...

 
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Nutritious recipes for increasing Muscle Mass

Food Therapy


If you want to gain weight or increase muscle mass, these recipes are ideal for you, are high in quality protein and which also keep you well nourished and energetic. Gaining weight not only means eat...

 
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Infant nutrition

Macrobiotic Food


The time after the third year of age until puberty, although physical growth may be less dramatic and more consistent, it is a time of significant growth not only physically but also in emotional, cog...

 

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