A nice detail that never goes unnoticed are the nails. While we look not directly on them or are the first thing we notice, nails speak of our personality but is not necessary to carry in a stunning way, even though painting and decorating is a detail of coquetry that many women enjoy (and men too), natural nails, well groomed, clean and healthy, strong, can be very sexy and attractive alike.
Brittle nails or that don’t grow fast speak primarily of our health and the care we take with our fingernails. The nails that do not grow or are weak are one of the most common problems in the nails. So here I give you a simple guide to learn about your nails and can help with very simple and natural remedies.
The nails are modified skin, which means they are part of our skin but with a higher concentration of keratin (fibrous protein) that is deposited in the rest of the skin, which makes these more harsh and inflexible.
The skin has several layers, one of which is the epidermis, which is composed of layers of cells. In the last two layers of the dermis is usually deposited keratin, which usually peel for cell regeneration and no longer receives nutrients. What emerges from this scaling are dead cells. All skin undergoes this process of cell regeneration, but as nail keratin concentration is higher, so it is believed that consists of dead cells, because most hardened contains dead cells.
The growth rate varies from person to person and diet. But usually grow on average about four inches a month. Some people do not cut their nails and can become very long. However, the fingernails grow four times faster than toenails.
If your nails often break or pull, follow these tips:
You need to take garlic and also rub raw garlic as often as you can. Nothing better to strengthen them and make them grow than nurture. This remedy also helps prevent and combat fungi, both in fingernails and in the toenails. Horsetail is also a good remedy to strengthen them. For this, dip your nails in a horsetail infusion for 20 minutes.
Your diet is very important, you should not lack minerals and vitamins because if you do, your nails will be weak and brittle. Be sure to include in your diet seaweed, yeast and many vegetables.
If you follow these remedies, you will see your nails grown strong soon and also you will be surprised how fast they grow.
Tags: beauty garlic health nails remedies
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