Ice cream, cakes, jellies ... with no sugar? Of course yes! A dessert can be prepared not only with sugar but with molasses, for example, that besides being more nutritious, they provide a different flavor to desserts. There are also the brown sugar, honey bee or fructose (contained in fruits), which is not manipulated or processed by humans and retains a sugar very beneficial for the body. All of these natural sweeteners provide, in addition to nutrients, a lot of energy and without the consequences of being overweight.
If you like desserts and you're on a diet and/or want to keep the figure, do not hesitate to prepare these recipes!
(Serves 4 people)
Ingredients for 4 people
Ingredients for the dough
Ingredients for filling:
Preparation of the dough:
Tags: desserts honey molasses recipes sugar
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