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24 Articles about 'salads'

Displaying 1 to 24 (of 24 articles) 1 
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3 Salad Recipes: Eating with colours

Food Therapy


Salads are one of the most varied dishes that we eat because we can include great variety of ingredients and create many combinations, a great way to get proper combinations and utilize the nutrients ...

 
  4  Comments
Fresh salad recipes

Recipes with vegetables


In hot weather, fruits and vegetables are consumed fresh: they provide vitamins and minerals, which act as antioxidants that can protect our skin from the sun's rays, and are a source of liquid, which...

 
  3  Comments
Seaweeds: Sea Vegetables

Edible seaweed


When we think of algae, we think of the sea and plants that we see on the edge of the beach. They might look awful, but nature has endowed them with incredible benefits.

 
  2  Comments
Delicious recipes with prickly pears

Recipes with vegetables


The prickly pears are an ingredient in salads, juices, stews and even desserts in the Mexican diet. One of the most common ways to prepare them is roasted and stewed with zucchini and meat.

 
  2  Comments
Sauces and low fat dressings

Recipes & Cooking


Sauces and dressings are often a problem for the heart by the large amount of butter, cream, oil, eggs or cheese they require. To reduce fat dressings, a good idea is to use these ingredients.

 
  2  Comments
Lettuce, excellent vegetable

Food


Lettuce is one of the amazing green leafy vegetables, full of essential nutrients that benefit health in general. In fact, it is one of the most used, either for its crunchy sensation, or its use for ...

 
  2  Comments
Vegetable Recipes

Recipes with vegetables


Are you tired of preparing the same salad recipes? Many times people say that they dislike vegetables because they're bored, but this does not mean they are not delicious, simply, we need to experienc...

 
  4  Comments
Lamb's lettuce Recipes

Recipes with vegetables


Lamb’s lettuces are small plants with many nutritional properties among which its digestive properties reinforce the vision and night vision as well as nails and hair, relax the nervous system and c...

 
  2  Comments
Rejuvenating Salads

Recipes & Cooking


If all salads contain lots of enzymes and antioxidant elements, the combination of certain vegetables with seeds or other nutrients causes that assimilative and rejuvenating properties get accentuated...

 
  3  Comments
Prepare Nutritious Mayonnaise

Recipes & Cooking


Have you tried the tofu mayonnaise? What about basil with garlic mayonnaise? Mayonnaise is a very popular sauce in European cuisine, is easy to prepare and can be used in a variety of dishes including...

 
  2  Comments
Recipes Brown Rice Salad

Recipes with Grains


The combination of fresh vegetables with brown rice is one of the most nutritious dishes; it is an ideal source of antioxidants and fiber, recommended for diets where you want to lose weight, people w...

 
  2  Comments
Salad recipes rich in antioxidants

Food Therapy


Antioxidants are the best friends of the young and healthy skin. But also help keep the body as they protect against free radicals that cause those processes of wearing and tearing, and some diseases....

 
  3  Comments
Fresh Recipies for warm climate

Recipes & Cooking


The time of heat invites us to eat foods of fresh and rapid development, which are also desirable because during this time foods are fermented or broken down more quickly. If you want a varied menu, r...

 
  3  Comments
Ethiopian Recipes: Healthy dishes of the world

Kitchen of the World


Each country has a very peculiar way of preparing their dishes, and each country has, among those dishes, some that stand out not only as a treat for the palate, but because they are highly nutritious...

 
  3  Comments
Sauces, mayonnaise and salad dressings recipes

Recipes & Cooking


In the hot season, salads are the favorite food of many. The style of eating salads and vegetables either steamed or raw depends on how they are seasoned. The seasonings that we share at this time are...

 

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